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What exercises do i do to lose some fat off of my buttoks (my problem area) in 5 days?

I have only 5 days until I go to europe and i have some butt-fat that i need to lose. please give me some exercises that might help, even if it helps a little.

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2 Responses to “What exercises do i do to lose some fat off of my buttoks (my problem area) in 5 days?”

  1. tre_132mp said :

    none but u can do some lunges, step ups and squats to help for next year’s trip

  2. Tree-Trimmer said :

    I’m not sure if you’ve tried walking or jogging up until this point(?). However, they say to have greater effects, try walking up hill… The other option is to go swimming. Swim hard and fast!




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