What exercise is good for making you slimmer but not gain muscle?
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August 31st, 2010 at 3:54 pm
Cardio- Running, Swimming, Spinning… anything to get your heart rate up
August 31st, 2010 at 4:24 pm
along with the cardio, try increasing the reps per set. This will burn more calories.
August 31st, 2010 at 4:50 pm
running or jogging (did you ever see any bulky runners?)
August 8th, 2016 at 4:22 am
http://autoalarms.ru/viewtopic.php?f=51&t=5852 ^