What does “losing weight too fast” mean?
I mean, how many pounds/kg does one lose in a week to be classified as losing weight too fast or dangerously fast?
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June 5th, 2010 at 9:28 pm
you want to be losing 2lb a week in weight, otherwise you’re not losing fat but water and muscle
June 5th, 2010 at 10:12 pm
You lose weight so fast your skin doesnt catch up and then you have nasty flappy skin that can only be fixed with surgery.
June 5th, 2010 at 10:45 pm
Like dropping 2-3 pound a day.
June 5th, 2010 at 11:20 pm
I would say more than 3 pounds in a week is unhealthy
June 6th, 2010 at 12:06 am
Ive heard that losing more than 2lbs a week can be unsafe. I would say in the range of 2-4lbs is what you want to try to lose in a week. Anything more would probably be dangerous and unhealthy.
June 6th, 2010 at 12:33 am
Normaly you have to lose 1kg per week if you start losing 3kg and more that’s too fast
June 6th, 2010 at 1:12 am
ask your doctor
June 6th, 2010 at 1:59 am
If you loose weight too fast it will go back on you fast, 1-3lbs a week is fine