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What components should be included in a fitness profile?

What components should be included in a fitness profile? And I also need to know what things should A person consider when planning a personal fitness program.

5 STEPS IN PLANNING A PERSONAL FITNESS PROGRAM

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2 Responses to “What components should be included in a fitness profile?”

  1. Luke said :

    It completely depends on the individual and their goals. I’m a personal trainer and programs differ greatly between individuals.
    Feel free to have a look at my website:
    http://www.applyfitness.com

  2. mlb jerseys said :

    Your website is beautiful, which is popular among customers. I’ll come to visit again. Thank you very much!




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