What are the best foods for beating cellulite and belly fat?
I don’t think that my body is bad at all. I need to loose some belly fat (because I have a short abdomen), and fat on my thighs… Does anyone have any suggestions to cut hunger? so i can loose some weight!
Related Items
- What are the best foods to cook on a low budget?
The title is kinda obvious, i dont need recipes ya can just shout out the names. Im looking for food that usually makes a lot (For leftovers or to fre... - Foods best for fat loss?
I understand that white bread and potato's and unnecessary fat and sugar should be cut out of the diet, but what about wheatmeal and wholegrain bread?... - What are the best fat loss exercises and foods?
... - What are the best fat loss exercises and foods?
... - What are the best foods to eat to lose weight fast (along with exercise)and still not be hungry?
I am getting older and wish to drop about 40 to 50 lbs. Should I lift weights or walk ? . I have a bad knee (arthritis) and can't walk for that long w... - What are the best foods to eat to lose weight fast (along with exercise)and still not be hungry?
I am getting older and wish to drop about 40 to 50 lbs. Should I lift weights or walk ? . I have a bad knee (arthritis) and can't walk for that long w... - What is the best way to loss belly fat and shrink thighs?
im over weight (5'4 and 168lbs) and i was wondering what are some of the best ways that target belly fat and that shrink thighs without making my brea... - What are the best reheated foods via microwave after oven?
I just reheated up Turkey, stuffing and green beans and potatoes and it tastes just as good as it did yesterday and I used the microwave. Early it was... - What are the best foods to eat while trying to lose weight FAST?
I'm pretty slim already but I really need to lose a bit of weight in the next weeks or so.. I'm doing exercise already (200 situps a day, dancing) but... - Best ways to lose 3 inchs around the belly button and fast?
Im in a gym for about 2 hours everyday and usual do at least an hour on a treadmill at a 15.0 incline and a 4.0 speed. Any possible tips i drink wate... - what are the best foods to eat when giving up smoking?
My boyfriend wants to try and give up smoking. I've never smoked but i understand that it will be very difficult for him! I wondered if there are some... - what are the best foods to eat when giving up smoking?
My boyfriend wants to try and give up smoking. I've never smoked but i understand that it will be very difficult for him! I wondered if there are some... - What is the best exercise to do to lose belly fat?
I am already cutting down on my calories but i need to do exercise as well. What excercise should i do to effectively cut down my belly fat. I'm not t... - Best exercises to lose belly fat by the summer?
So... I made a new years resolution of losing as much belly fat in time for summer. I don't consider myself really fat but my stomach is pretty bloat ... - What is the best way to get rid of my belly fat? if im running and eating healthy?
Like does sit ups burn that fat? or just strengthen ur abs keeping the fat there? I work out, i run and i eat healthy just have a lil belly from bein...
December 17th, 2010 at 4:28 pm
vegetables and fruit
say no to the cake chunky
December 17th, 2010 at 4:46 pm
eat healthy and do some sit ups
December 17th, 2010 at 5:24 pm
how about some delicious strawberry or blueberry yogurt. Also, try out some whole grains found in brown rice and some cereals. Also oatmeal is good. I would definitely go with vegetables.
One thing that helps me eat my veggies is to make curries with them. You kinda find a plethora of recipes online about how to make curries out of leafy green vegetables like spinach or any other green. Trust me, these curries in combo with some brown rice are great and healthy if you make them with olive oil.
December 17th, 2010 at 6:20 pm
Believe it or not you don’t have to cut hunger, you can take some nutritional supplements that help curb hunger and speed up your metabolism. You can also walk faster, do some crunches during commercials and do lunges while texting. It does work.
noordinaryrose.com has some organic supplements that can help.
December 17th, 2010 at 6:45 pm
As mentioned, anything “green”. Forget about trying to diet, the first three letters should be a clue that it probably will not work. The best way I have heard it described comes from a U2 song, “be a winner, eat to get slimmer”.
Most importantly is to exercise. Perhaps call is something else, that word seems to mean pain for most people. Start off slow, don’t burn yourself out, but do it everyday, preferably first thing in the morning.
December 17th, 2010 at 7:44 pm
Make small changes whenever possible! like add an extra veggie to your dinner and eat that First.
Try to cut down on starches or Dairy products.
Dairy contains trans fats! Trans fats occur naturally in dairy products like butter cheese and even milk even when the label says 0 trans fats there still are trans fats in there!
Try soy or rice milks instead they are healthier for you and come in different flavors like vanilla or chocolate!
Try eating a few walnuts or cashews or almonds or whatever before meals, its a ‘good’ fat and helps you feel fuller faster
and when ever you use oil use olive oil!