What are some of the best foods to eat on a low-carb diet?
I want to do the low-carb diet; I usually get bored if the food that I eat isn’t exciting. Please pass along recipies.
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November 21st, 2010 at 8:56 pm
salad
November 21st, 2010 at 9:14 pm
well look up low carb foods on google or low carb food recipies maybe that will help i am on a low fat diet
November 21st, 2010 at 9:26 pm
ok first off, Low carb diets are not very good for you. When you are on a low carb diet you eat less carbs (obviously) which are carbohydrates. Now, EVERY healthy diet means excersice and eating right. Most of your diet should be carbs, which are found in many/most food. Now think yummy foods healthy foods. Carbs give you energy and you need that for the other half of your diet so its successful and you DO lose weight. The low carb diet is a fad. If u r 17 and under just eat right and excersise 😛 best thing, but if u over pass that just switch to a better diet. thanks!
~sakaki
November 21st, 2010 at 10:15 pm
One easy cheat for me is to buy pre-boiled eggs from your grocery deli. I keep them in my fridge and when I’m starving I can very quickly make a bunch of deviled eggs or egg salad. I’m not a big egg fan, but it fills you up and you can always spice up the taste
And no, low-carb diets are not bad for you, like some think. More and more AMA journal studies are proving the absolute validity of them if you are choosing the right kind of proteins and veggies. Unfortunately, most people do not read these studies.
November 21st, 2010 at 11:01 pm
http://www.lowcarbfriends.com
Definitely the best place I’ve found to get new recipes & support. There are recipes in the “Recipe Room” as well as throughout the threads. A lot of the folks there have been low-carbing for years and have lots of great ideas.