What are some low protein and low carb foods?
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December 15th, 2010 at 6:08 pm
water? certain types of vegetables like spinach, peppers, carrots, broccoli, etc. i hope i helped!
December 15th, 2010 at 6:17 pm
I am glad you can’t think of any…otherwise you’ll be running on practically no fuel. Carbs are your body’s number source of fuel, but you need to select the good ones, such as beans, lentils, lean chicken. Check out something called the glycemic-index, which enables you to identify the carbs that have positive effects on your blood sugar levels and thus allowing you to sustain higher energy.
Feel free to email me for more help.
On a side note, why do you ask?