What are some good workouts to lose weight?
I really would like to lose some weight. What kind of exercises are good for that, and flattening your stomach?
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November 4th, 2010 at 3:49 pm
heres some good workouts that work
http://www.youtube.com/watch?v=2MuCPdDDbdg
hope it helps
November 4th, 2010 at 4:36 pm
SWIMMING is the best becuase it works out everything
November 4th, 2010 at 4:52 pm
cardio cardio and more cardio. more speciacally interval training if you dont know what it is check out this video. http://www.youtube.com/watch?v=Lv0xOyOKnb8. also try super setting its reallly good for fat burning
November 4th, 2010 at 5:01 pm
walking, jogging and swimming are good ways to lose weight and drink lots of water… i hope this helps