What are some exercises to get rid of belly fat?
I would really like to get rid of this belly fat I have.. What do I need to do to accomplish that? What foods should I eat? What exercises should I do? I don’t have any work out equipment, or the money to buy any. Video tutorials would be nice 🙂
Thanks in advanced!
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November 30th, 2010 at 11:26 am
P90X
November 30th, 2010 at 11:49 am
Concentrate on losing/burning fat. When you lose fat you will achieve the toned look, look slimmer, leaner and overall better. You can try P90X , but P90X costs $125 and it takes 90 days for results. A better, faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!