What are some effective waist slimming exercises to do at home?
What are some waist slimming and ab defining exercises I can do at home without any machinery or equipment?
Related Items
- What is the most effective home gym equipment to lose weight without building leg muscle?
I would like to lose some weight particularly on my legs I have been using an exerise bike but have found this to be building muscles in my legs. Als... - What are some exercises i can do at home to help lose weight fast?
i need to drop a few pounds fast! mostly in my stomach and legs what kinds of food should i eat and simple exercises? i know walking, running, and swi... - How can I lose some of the flab I have?
I'm 15 years old and weigh around 150. My BMI says that's normal, but I have some fat that I'd like to lose. How can I lose some fat around these area... - What are the most effective exercises for slimming and toning certain body parts?
I'd like to see some results, even if they are just minor, by christmas ... - Good weight loss exercises I can do at home?
I'm 17, Male and am trying to lose some extra weight. I no longer have a gym membership, because I was quite ill for about 8-10 weeks, but i'm al bett... - What are some good exercises for slimming down thighs?
This might be a kind of strange question, but are there any good exercises (besides walking and running, which I do) that will help slim down my thigh... - How do I make my butt and thighs slimmer?
I am 5'7" 115lbs and I would like my butt and thighs to be toned. I have a tiny waist, but large buttocks and thighs. I don't want my legs looking rea... - What are some healthy workouts that i can do in my home as a teen?
I am a 13 year old girl and i am looking for healthy workouts that i can do in my home without using any special equipment. I am already athletic but ... - What is the cable tractor supply, and home depot have to secure there outdoor equipment?
I own a trailer sales business in a roural location and theft is common. Anything i can buy to lock things up i can also buy to cut. I noticed big ret... - Can you recommend some movies for me to watch at home between Christmas and New Year’s?
There's not much to do during that week between Christmas and New Year's. So I'm thinking of spending part of that week watching movies that I've neve... - What are some of the best & easiest exercises to lose weight fast?
I walk the dog every night, for about 30 minutes, I don't like going out because i am so insecure, So what are the best inside exercises to lose stoma... - What are some good fat loss exercises?
i wanna know some good exercises that'll help me lose this extra fat i have, i started working out about a month ago and am in decent shape but i woul... - what are some good exercises to loss fat on your thighs?
are their any effective exercises i can do to loss weight on my thighs? Especially the inner thigh part. ... - What are some good home made valentines gift ideas for my girlfriend ?
I'm in the 6th grade so it needs to be appropriate enough for school and small enough that I can give it to her in school ... - How do i lose weight fast at home, with no equipment what so ever?
Im 13 Years Old i weigh 160 pounds And Im Trying To Loose Weight Fast Before School Starts Back I Want to Go Back With A Bang! I Have No Equipment A...
August 11th, 2010 at 10:48 am
If you are not thin already then do lot’s of walking, skipping or jogging. If your already thin but want to define the stomach then do sit ups while holding a weight behind your head.
August 11th, 2010 at 11:09 am
Try these:
http://www.easy-weightloss-tips.com/target-exercises.html
August 11th, 2010 at 11:41 am
2 Waist Trimming Exercises
1. Jumping on a mini-trampoline-Just jump on it for 2 minutes at a time whenever you get a chance. Don’t schedule it and clog up a block of time you can be doing something else with. Because you are doing this in short bursts, you are speeding up your metabolism even faster than you would if you just did it all at once.
2. Hula Hooping-If you want to trim your waist with an exercise, this is almost as good as it gets. It does a masterful job at slimming your waist and hips