Stopping smoking: anyone done the Allen Carr program?
I’m a smoker.
It all started off when I was 15 trying to be cool. Now I’m 30 and its not so cool anymore. I’m smoking a packet a day and I’ve got a terrible cough.
I signed up for the Allen Carr program at the end of the month.
Anyone have any experience?
February 2nd, 2011 at 2:21 am
I smoked for 20 years and smoked 4 packs a day. I used the will power method. It was
hard but I quit cold turkey. That was the only thing that worked for me. I just made up my
mind that little stick was not going to defeat me or kill me. I hope you do quit because you will
feel a lot better. Be careful because you appetitte will be enormous. Food will taste better
and you will be able to breathe better.