putting hot pack on the belly helps fat-loss?
hi i was wondering if putting hot pack on your belly would help fat loss? i heard doing that and sweating off your belly can help slim down your belly. is that true?
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March 28th, 2011 at 5:43 pm
No it is not, spot reducing is a myth. Go to this blog and read from the beginning. It will help you. If you have any questions ask Coach A he can really help you get where you want to be. http://coachtu.wordpress.com/
March 28th, 2011 at 6:37 pm
i have never heard of doing that, but i rather doubt that putting a hot pack on your stomach with burn fat. although it will warm up your stomach, it won’t actually burn the fat. the only real way of getting rid of fat on your stomach is exercise. I know, it sucks but its the sad truth.
March 28th, 2011 at 6:39 pm
The only real way to lose stomach fat is by eating healthy and exercising everyday.
You should consider buying a treadmill, you will see stomach reduction in less then 2 months!