ive just had a baby and want to lose weight fast has anyone used slimming pills that actually work?
ive heard of something called thermothin that has acai berrys in it, thats meant to be really good but just wary of all these sites on line, can anyone help??
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August 27th, 2010 at 3:49 am
pills dont work. they are a scam. if you could get skinny from a pill, everybody would be thin. also, if you are breastfeeding, those stimulants are going to your baby. just reduce your daily calories.
August 27th, 2010 at 4:32 am
Diet pills are a waste of money – they just don’t work.
You are right to be wary of sites on line. Type in “acai berry scams” to the search for questions and read answers. Many people have been scammed out of a lot of money.
All you need to lose weight is a good healthy diet and exercise.
Congratulations on the birth of your baby 🙂
August 27th, 2010 at 4:34 am
Do not be a couch potato. It is the easiest thing in the world to become a couch potato. You know what we are talking about don’t you’ That shapeless thing that sits or reclines on a shapeless chair in front of the television and stupidly munches away at something fried! If you are inclined to become a promising old couch potato, break the habit, cut at the very root of the vine. And you want to know what the best way is for that’ Take away that favorite chair of yours. In fact, it would be a very good idea if you could keep a chair that isn’t too comfortable in front of the TV. This will discourage any tendency to become a couch potato.
August 27th, 2010 at 5:11 am
Stop using remote controls. Remote controls are the bane of a prospective weight loser. They may be remarkable gadgets by themselves but from the weight loss point of view, they just aren’t very helpful. They really encourage us to take a laid back kind of attitude towards life itself. In fact if remote controls were not there, the television would not have become so popular. It is because of remote controls that people can remain where they are and switch from one channel to the other. And they only have to twitch a finger muscle to achieve this. Now, I have nothing against multi channel television sets but what I strongly advocate is that you get up from where you are and change the channel of the TV each time you want to do so. The same thing holds true for other remote controls as well. As it is we have remote controlled TVs, DVD players, A/Cs, garage doors, gateways and what not. The next thing we know is that we will have remote controlled people as well.
August 27th, 2010 at 5:13 am
If you have a banister rail or a balustrade that will support you, sit on it and pump your legs as if you are riding a bicycle, taking care not to fall off of course. This might sound like another crazy idea and I don’t want to argue with you about that. I just want to tell you that by doing such crazy things, you are in fact not missing a single chance to lose those extra pounds. It is a way of keeping your mind alert all the time. Every thing must look like an opportunity to you.
August 27th, 2010 at 5:42 am
Any work out should start with a 5 to 10 minute warm up and should end with a 5 to ten minute cool down session. Whatever physical exercise you are involved in, you must remember to warm up before the exercise really starts. Do not just plunge into the water and start thrashing about, to put it figuratively. Your body needs to reach a certain level of readiness before it can actually start responding to exercise. And this readiness is achieved by the warming up process.
August 27th, 2010 at 6:02 am
Join a dance class. Dancing is a wonderful way to burn off those extra calories. It is true. When you dance you are in fact burning away a lot of calories. Of course we are not referring to the slow ballroom kind of dances in which one person actually leans on the other one for support. We are talking about fast dances. The best way to do it is by joining a dance class because they will really wok you out. But I would suggest that you wait for a couple more pounds to vanish before you think of becoming a ballerina.
August 27th, 2010 at 6:09 am
Heya,
my wife was the same as you after she gave birth and was looking at losing weight fast. I wouldnt bother with any diet pills as they are sadly all fads. I ended up getting my wife a free trial of something called ‘the skinny patch’ its basically a patch you wear everyday on your arm and it controls your appetite and burns fat while you get on with your day. It worked absolute wonders for her and she was over the moon! Just what she needed.
Anyway they are still doing free trials of this at the official site: http://www.skinnypatch.co.cc you just pay a couple pounds for Postage and packaging, i highly recommend it, it made my wife a very happy lady!