Is it worth buying Maximuscle Promax to supplement my dieting or just carry on eating healthily?
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August 19th, 2010 at 3:35 pm
It is wiser to carry on eating healthy eating and regular exercise.
August 19th, 2010 at 4:00 pm
Yes – if you want to boost results and you’re serious about getting in shape. Most serious exercisers consider whey ‘a functional food’ – it’s also linked to immunity boosting so it’s very healthy too.
Promax makes it very easy to follow the golden rule of losing weight (i.e. consuming 5-6 small, protein based meals per day). By consuming 2-3 servings of promax between regular meals/snacks and before bed – you instantly reach this goal.
This will mean you’re eating 5-6 times per day and keeping your metabolism revved-up. You could eat a tin of tuna, a chicken breast etc, but it’s a hassle and arguably not as effective (it’s also no cheaper).
Whey will help with the following things……
Increase your satisfaction after a meal (feel fuller for longer and reduce cravings).
It’s anabolic (super fast amino acid delivery) so will maintain muscle mass when on a lower calorie diet. This is essential for a high metabolic rate and long-term fat loss. You’ll also look good in the buff! You need quality protein every 2-3 hours.
Before/After exercise whey is ideal because of it’s rapid assimilation – better muscle recovery, less muscle breakdown and promotion of fat burning.
Whey has the highest biological value of any protein, meaning maximum impact on your body with small amounts. One scoop is very high in amino acids but very low in fat and carbs.
I would also recommend taking fish oil caps and a fat burning supplement for even better results. You could also consider promax diet because it has fat burning nutrients in addition to promax whey.