Is it possible to be unsuccessful at losing weight even when following a strict atkins diet?
I have ketones in my wee and have been very strict with myself yet I don’t seem to be losing any weight
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May 28th, 2010 at 1:27 pm
Yes. Did you have all the blood work and tests suggested to find any underlying medical conditions that prevent weight loss? If so then consuming too many calories may be it. The idea is not to count calories but carbs, but that does not mean calories can be limitless. Even on Atkins someone must maintain self control and not gorge.