Is it healthy to eat half of a Peanut Butter and Jelly sandwich every day?
im on a diet right now and for lunch i was planning on eating a half of a peanut butter and jelly sandwich mon-sat. is that healthy 6 days out of 7? I burn about 400 calories working out every night.
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June 29th, 2010 at 10:58 am
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June 29th, 2010 at 11:21 am
yes..thats not bad for you. You can make it even healthier by the type of bread you use. Make your own peanut butter and get sugar free jelly
June 29th, 2010 at 12:07 pm
A salad with grilled chicken sounds like a better choice.
June 29th, 2010 at 12:23 pm
yeah your fine it’s not the worst just choose wheat bread instead of white
June 29th, 2010 at 12:37 pm
no, i am