Im trying to lose some weight whats the best foods to eat?
Im trying to lose weight as i have pcos and cant get pregnant at the moment and i relly want too, so if you know of any foods that i can eat to help me in my diet pls tell me. I’ve lost a couple pound already but i cant stand eating the same thing all the time.
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September 25th, 2010 at 3:31 am
Veggies, fruit, water, energy bars, trail mix. Stay away from pizza, sweets, anything fried, ice cream, and other things like that. It’s really hard to get on a diet but i wish u my best 😀
September 25th, 2010 at 4:23 am
The latest school of thought is that you eat everything except for sweet stuff, breads, pasta, rice an dairy. You eat 5 times a day small portions, drink at least two liter of water and when you work out get extra minerals. Oh yeah, vit C. app 1500mg a day helps empty the bowels and stop eating after 8 p.m. Simple right?