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Im a fit cyclist with a low restin heart rate & go dizzy when I suddenly stand up-wat can i do to avoid this?

My resting Heart rate is 40 – 42 BPM and im physically fit but when ive been sat and suddenly get up – maybe to put the kettle on I go very light headed almost to the point where im going to faint, basically this is getting on my tits now so can anyone help?

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3 Responses to “Im a fit cyclist with a low restin heart rate & go dizzy when I suddenly stand up-wat can i do to avoid this?”

  1. HAGAR!!! said :
    September 8th, 2010 at 3:25 pm

    Generally these symptoms that you are describing is caused by an inner ear issue. Try to get up a little slower and see if this helps, if this doesn’t help then you should see a doctor.

  2. nontarzaniccaulkhead said :
    September 8th, 2010 at 4:06 pm

    The obvious answer is not to stand up quickly.
    Having had the problem myself, I’d advise you to cut down on your salt intake. That helped me.

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    April 1st, 2012 at 4:00 pm

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