If i started a fitness routine at home how long would it take to see the results of getting more fit?
Im not fat would just like to tone up and get fit, how long would it take to see results of getting more healthy fit?
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August 10th, 2010 at 3:45 pm
well that all depends on how much exercise you put in the more you do the faster you get fit, aslong as u don’t get injured. Also depends on your current fitness too. But hard work and dedication will get you der gud luck !