If I go swimming everyday for 2 hours how much weight will I loose and how quickly?
My new years resolution is to loose weight I am good at swimming it is the only sport I am good at and enjoy. How long will it take me to loose weight if I go swimming everyday for 2 hours?
Related Items
- How to loose as much weight it’s possible within 4 hours?
ANY tips,just want to look thinner quickly.. ... - If i eat healthy everyday, and do 30 minutes- 1 hour of walking a day , will i loose weight and how much ?
i never used to eat healthy, but now i want to loose a bit of weight, how much weight will i loose if i eat healthy everyday, and walk for half an hou... - How quickly will I loose weight eating a diet like this? How much weight would i loose on average?
How quickly will I loose weight eating a diet like this? How much weight would i loose on average? Breakfast. cup of tea and 2 sugars with a orange di... - How quickly will I loose weight eating a diet like this? How much weight would i loose on average?
How quickly will I loose weight eating a diet like this? How much weight would i loose on average? Breakfast. cup of tea and 2 sugars with a orange di... - What is the FASTEST (NOT safest) way to loose weight – and how much / how quickly can you loose?
... - how many calories should you consumer to loose weight as quickly as possible? also how much fat, carbs e.c.t..?
thankyouu ... - How much weight will I loose and how quickly?
If I eat approx 740 calories a day of (noodles ) Drink 8 or so glasses of water a day Then have maybe some fruit as a snack And do an hour of exercise... - How much weight can i lose if i exercise 3 hours everyday for 2 months?
Well i am subscribed to a gym and i want to lose weight before i go back to school. I go everyday and exercise about 3-5 hours. I do every kind of exe... - How much weight can i lose in a week without eating but excercising for two hours everyday?
I really want to lose weight fast and tone up. My aim is to lose a stone within a week. ... - How quickly can I realistically loose 15lbs if I exercise everyday for half an hour?
I'm a somewhat active 26 year old who has never had problems with her weight. I still fit in the shorts I wore in 7th grade and live a pretty active ... - how much weight can you loose by throwing up? ( more info)?
I recently found out that my best friend has been doing this (or so my friends have been telling me this). But the thing is I didn't know because im ... - How much weight will I loose?
Hello everyone. I really want to drop 20 pounds super fast wether it is unhealthy or not. Anyways I am going to do this for 1-2 weeks: Eat NOTHING, an... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and... - If I stopped eating for 2 weeks and walk 2 miles a day how much weight should I loose?
I have 27 more pounds to loose. I need to do this quickly, my Doctor has put me on meds but they do not seem to be working I eat only 1 meal a day and...
March 17th, 2011 at 8:29 pm
errm you wont really lose weight, your muscles will get stronger but if you want to lose weight, you also need to diet and extrasize more =]
May 20th, 2011 at 4:47 am
From other websites, swimming tends to burn 500-600 calories per hour depending upon how strenuous you’re swimming (hard paced laps vs casual swimming).
In addition, you will lose calories through thermal loss as water is 24 times more conductive than air. I.e. your body wants to be at approx 37C but the water is 20-24C so heat transfers from your body to the water. Your body then burns additional calories to keep closer to 37C.
Regardless, swimming is a great exercise. If you concentrate on improving your technique rather than just forcing your self to do laps, you’ll enjoy it more too. Take a look for “Total Immersion” as it explains the best ways to improve your swimming technique.
Good luck!