I Want To Lose Liquid Weight,How Fast Can I Lose Weight And Do I Still Need To Drink Water?
I Want To Lose Liquid Weight. I Have A Slim Belt And A Thermal Training Suit. I Workout With It Everyday And I’m On A Diet. I Want To Know How Fast Can I Lose Weight? Also Do I Need To Drink Water? Thank You So Much!
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March 14th, 2011 at 1:41 pm
To lose water weight, you must stay hydrated and drink water. I know it sounds weird, but it gets rid of excess liquid weight.
March 14th, 2011 at 2:17 pm
Yes, drink lots of water, at least 8 to 10 glasses per day, maybe more if you are exercising a lot and sweating. And eat healthy, small meals throughout the day. Check out free articles on organic liaison blog on weight loss and nutrition.
March 14th, 2011 at 3:13 pm
Drink lots of water not tap water you have to drink bottled like polar spring because those waters dont carry salt in them you have lots of water weight because of the salt thats in them. watch you could loose up to 5 pounds in 2 to 3 days
March 14th, 2011 at 3:55 pm
Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.
1 Reduce fat intake:
2 Reduce intake of sugar:
3 Decrease alcohol consumption:
4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
5 Reduce quantity of food without going hungry:
6 Adopt regular eating habits:
7 Raise the amount of physical activity:
8 Learn a new hobby or interest:
9 Improve your metabolism by eating natural foods:
10 Control your appetite:
March 14th, 2011 at 4:05 pm
Obesity has become a major health problem around the world. Many companies have brought diet pills, medicines, powders and weight-loss belts in the market. Though these products claim to aid weight-loss, the weight reduction is temporary. Besides, the pills and powders can adversely affect your health. Here we offer you some tips to reduce weight successfully, without any negative health effects.
1 Reduce fat intake:
2 Reduce intake of sugar:
3 Decrease alcohol consumption:
4 Stay away from processed, fast and junk foods since they are laden with fat and sugar.
5 Reduce quantity of food without going hungry:
6 Adopt regular eating habits:
7 Raise the amount of physical activity:
8 Learn a new hobby or interest:
9 Improve your metabolism by eating natural foods:
10 Control your appetite: