I need to lose weight fast and safe?
I am trying to get down to regulation to go into the airforce. I need to lose around 40 pounds to be happy with myself before going in. I just need advice on what I can do diet and exercize wise to maximize my loosing potential. Im a 24 year old female if that helps at all.
Related Items
- Im 5’11 194 pounds and Im very fast. People say Im 2 big 2 play receiver. I need to lose weight fast so I can.
I used to play running back but stopped playing for a while and gained weight. I need to get stronger and a bit smaller to play receiver( and if possi... - im trying to lose weight fast and need some tips to be healthy about it.?
i am fat and need to lose weight i got some diet pills but am hesitant about them. There is also this drink called "the 48hour hollywood diet" and you... - I desperately need to lose weight fast. I have the acai berry supplements, do they work?
If you have used them I would like to hear your results from them. I want to lose 50 pounds, is this possible using these or are they not strong enoug... - I need a program to help me look good and lose weight fast?
My weight now is about 210lbs. i am about 5'8 i seriously need help. is there a program to help me lose weight fast.HELP!!!!!!!!!!!!!!!!!!! ... - i desperately need to lose weight fast?
I know there isnt really a quick fix but i need to lose weight as fast as possible. i have exactly 8 weeks to do it and its a matter of life and deat... - i need super fast ways to lose weight i dont care if there healthy?
havent eaten in 1week ive only lost 2lbs!!! then i ate somthing today and i puked it up so i wont gain weight HOW DO I LOSE WEIGHT FAST!!!!!!!!!! and ... - Im 14 and i need to know how to lose weight FAST?
Im 14 just about to turn 15,5'9 and 185lb.s I need to lose weight,And FAST!. ANYBODY HAVE ANY IDEA's.?PLEASEE,PLEASE,pLEASE. ... - I need to lose weight fast, any ideas to curb appetite and without joining anything or taking pills.?
i need to lose weight, maybe about 10-15 pounds. is there any way i can lose it by spring? i need help with curbing appetite and just losing it! pleas... - How to lose weight fast! In a safe way to do it.?
Ok this is really really embarssing. I'm 4 ft 10 in and I weight 121 pounds. I'm a 6th grader. I want a safe and quick way to lose weight before schoo... - I Want To Lose Liquid Weight,How Fast Can I Lose Weight And Do I Still Need To Drink Water?
I Want To Lose Liquid Weight. I Have A Slim Belt And A Thermal Training Suit. I Workout With It Everyday And I'm On A Diet. I Want To Know How Fast Ca... - I finally had to guts to ask a girl out and i need to lose weight fast. what diet is for me?
the dance is in 4 days but i know i cant lose Weight by then but i need to lose pounds fast. Ant ideas? ... - I have 0 time for anything, but I need to lose weight fast, I refuse to order online any help?
I need a fast effective weight loss product that takes little to no effort to be effective. I know that there is the healthy eating and activity part,... - How can I lose fast weight, but also in a safe way?
After i give birth my weight keep going up and i wan to stop it. Is there any way that i can lose fast weight? ... - I need to lose weight fast and I don’t want to purchase any products?
I will be going to mexico next month and would love to lose about 15 lbs before then. Does anyone have any suggestions that don't involve buying a pr... - I need to lose weight fast and quick, any tips? and will fasting help?
I go to the gym every other day. Can you tell me if this will help me loose weight. If I eat normal, go to the gym for 4 hours, then the next day rela...
November 21st, 2010 at 1:32 am
Sorry, need points. The air-force sounds cool. Unless you have to go to Iraq!
November 21st, 2010 at 2:16 am
Jog in the mornings.
do push ups
find a fun sport to burn extra calories
drink at least 10 glasses of water a day.
stay away from soda, and junk food
good luck
November 21st, 2010 at 3:09 am
dont lose beyond 4 pounds a week…you can get further ideas from the resolved questions here at Yahoo!Answers
November 21st, 2010 at 3:57 am
To be happy…or to be healthy? 40 pounds is a serious bit of weight to lose. How tall are you? For example, I’m 5’9 and 160 lbs…I’d love to be skinnier, but I just wouldn’t look right!
In all honesty, I’d speak to a doctor if you are thinking about losing more than a few pounds. Diets generally don’t work, but if you are thinking about trying to gradually lose some pounds, here are a few tips that I follow:
No soda. Nope – not even diet.
No fried food.
No eating after 9.
Drink lots of water
Cut out the beer!
If you can walk to the store, do it instead of drive. Play volleyball (or whatever sport pleases you) on the weekend with your friends. Just make sure to take it slow.
Good luck!
November 21st, 2010 at 4:40 am
Well to answer your question it would take ime but here is a workout or thing that might help :
1)Stop eating and excercise intensely. (time consumed: about a week, maybe)
2) Dehydrate yourself. Do not drink any water, and you can lose up to 10 pounds (time consumed: a day or two)
3) Get lipo-suction (time consumed: idk, i guess a few hours)
4) Cut off a limb. (time consumed: instantaneous)
lose weight fast – Healthy life every day!
search: http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=-answers.yahoo+%22Lose+weight+FAST%21+-+Healthy+life+every+day%21%22&btnG=Search