I need to lose some fat! What can I do?
So I have a little belly fat I realize that I can’t target my stomach specifically. I go to school during the day and work at night, some nights. I know I can run and dance, but is there anything else? Like some kind of workout DVD or something? Please help!
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October 8th, 2010 at 6:49 am
if you have cable, there is Fitness On Demand which is free and its a killer to your abs!
October 8th, 2010 at 7:19 am
WELL IF YOU DONT REALLY HAVE THAT MUCH TIME JUST eat healthy exercise when possible and fidget during work and class is proven to burn loads of calories
October 8th, 2010 at 8:03 am
Well check out my question and see the diet Im doing, It might help you!
http://uk.answers.yahoo.com/question/index?qid=20090107154828AAYmqci
October 8th, 2010 at 8:05 am
For your breakfast, eat Cheerios or a dry Oatmeal Cereal. Use Skim Milk.
For your breaks at school, take some dry cereal in a storage bag. Instead of drinking soda pop, drink water. Even diet soda puts on the weight. Eat fruit and vegetables also.
October 8th, 2010 at 8:47 am
Targetted weight reduction is quite tough, some would state impossible, nevertheless I lost 3 inches from my waistline by following the guidance on the web resource in the box below. Give it a try, their help is very down to earth!