How would I lose weight fast without taking pills?
I REALLY need to lose some weight this summer…my family is taking a trip to Hawaii and I want to wear a bikini but I have tummy fat….how would I get rid of this and not take any pills???
Adivce?Please help!
Related Items
- How do I lose weight FAST without taking any diet pills?
I'm 17 and really don't like the idea of taking diet pills. I need to slim down a little bit and I'm kinda crunched on time. Any help? ... - I need to lose weight fast, any ideas to curb appetite and without joining anything or taking pills.?
i need to lose weight, maybe about 10-15 pounds. is there any way i can lose it by spring? i need help with curbing appetite and just losing it! pleas... - does anyone know a really fast way to lose weight without using pills and excercse?
i need to lose weight really fast in 1 week, but i am not old enough to take pills and i am lazy. what do i do? ... - heyy how do i lose weight fast without taking pills?
i want to lose weight fast but i dont want to take pills so wat do i do? any quick tips? ... - What is a great way to lose weight fast without taking pills?
I'm 16, almost 17, and I'd like to lose weight. I'm not exactly overweight, but I would like to be a little thinner than what I am. Can anyone give me... - how do i lose weight fast without regaining it or taking pills?
ok im 12, at 5'8 & i weigh 156 pounds. i really want to lose my belly fat. can yu please give me helpful tips? & if yu give me a website , can yu give... - How can i lose weight over Summer without taking pills?
I really want to lose weight this Summer. I want to get rid of my stomach fat, leg fat, and definitely my butt. I have a trampoline, but it is very ho... - How do I lose weight fast without taking pills. Right now my weight is 140 and 15 years old kinda short.?
Im having trouble getting rid of fat on my stomach and legs. I don't want to take pills or anything unhealthy. Something just very fast and easy. ... - im 13 and weigh like 160lbs & its summer so how can i lose weight fast? w/o pills &extreme diet? pls help!?
i just dont kno wat to do and i wanna fit into my bikini this summer so i half to lose weight fast!! and i really need help!! ... - How can i lose weight fast without taking pills?
Ok im a little overweight and i need to lose weight fast! i dont want to take any pills. just i want it to be easy and so i can see results in a week!... - What is a fast way to lose weight, without taking sports,?
What is a fast way to lose weight, without taking sports, and without just drinking water? How can I lose weight fast, without taking any pills or dru... - How do I lose weight and belly fat super fast without pills?
I only have one week to get a perfect bikini body. And I have lots of belly fat and thigh fat. ... - How can I lose weight fast, without taking any pills or drugs?
What is a fast way to lose weight, without taking sports, and without just drinking water? How can I lose weight fast, without taking any pills or dr... - How can I lose weight fast without diet pills?
I've been having a hard time losing weight, I've tried exercising for 45 min a day and it won't help much, does anyone know of any home remedies for w... - How can i lose weight fast and without pills?
i weight 155 lbs. and i want to get down to 120-130 lbs. fast ...
October 8th, 2010 at 5:35 pm
Senna tea – appetite suppressor. CLA and L-carnitine and strength training. Go low carb.
October 8th, 2010 at 5:38 pm
I’m glad you don’t want to take pills. They are really bad for you and they don’t work anyway.
The best weight to lose weight, fast or slow is to increase your exercise and decrease your intake.
Count your calories.
Eat fruits and veggies ,because they are low calorie and have a lot of vitamins. Eat whole grain foods. The fiber keeps you full. Avoid fried foods. Do not consume too much saturated fat (like in butter, steaks, cheese). Don’t eat junk food.
Drink a lot of water.
Use a lot of self control.
October 8th, 2010 at 6:11 pm
This is the most simple, but sometimes difficult, way to lose weight, and the FAST!
FASTING! Start a fast! When I need to lose weight quickly, I do a fast. THIS IS HEALTHY. I lose as much as 2lbs a day! My fast consist of water, (as much as you can stand) with lemon and RAW honey. This helps to detox the body. I take Bee Pollen (Found cheap at Wal-Mart) Bee Pollen will provide you with energy in place of food, and the body can sustain ALONE off of Bee Pollen. Bee Pollen also flushes out fat deposits!! (Do not take it if you are allergic to Bee stings) Since you are not eating, you body will instantly use the fat stored in your body as energy and shed it fast!
Fasting works not only for weight loss, but gives your digestive system a break, allowing you to release old bowl from your colon (There is about 10-15 lbs in all of us) and will detoxify your blood.
I would recommend you doing this fast for 3 days to start, and see how you personally can manage it. No food, only liquid. Don’t forget to take a multi vitamin! You may begin to feel awful hunger pains, and feel fatigued, but this is your bodies natural way to detox!
Ive been on a fast for 6 days, and have lost 5 lbs already (water weight). Give it a try, and do your research before you start!
Good Luck!!
October 8th, 2010 at 6:20 pm
i did this last summer i lost 30 pounds! this is exactly what i did, i ONLY drank water cut out dessert except for saturday nights, at dinner and lunch i used my fork and divided evrything in half. its all about eating small portions always eat a good breakfeast it gets your motabolism going, i also did 30 situps a day and ran up the stair case 10 times you run up and walk down but u have to run up them 10 times going down doesnt count when your counting up to 10. it just takes determintation and will power hope this helped!
October 8th, 2010 at 6:35 pm
I use the ShrinkIt Weight Loss System, it’s working great. I’m starting to look good AND feel good. The ShrinkIt program includes:
1. The Appetizer Diet® Shakes AND Cookies give you the help you need to avoid over eating and eating the wrong snacks.
2. VitaOne®
which delivers Maximum green food nutrition, Optimum protection against environmental pollutants and stress factors, Supports circulation, liver function, digestion, and immune system and Much more
3. Omega 3 which burns fat
4. Crave Energy Drink – Which is Healthy.
Incredible energy just when you need it!
Simply mix one packet into approximately 16oz of pure water or whatever other beverage you prefer and drink slowly. You will love the taste and in just a few minutes you will feel the most incredible energy come over you. The energy will last about 4-6 hours on average.
No Headaches
No Nervous Jitters
No Crash
Convenient To Carry Packets
No Artificial Sweeteners
Less than 1 gram of sugar
Only 9 Calories
I buy it at this website from my good friend Luc: http://lucdespres.shrinkitweightloss.com
I have really lost 20 pounds in no time. It doens’t cost a fortune for ALL that you get! PLUS you replace one meal a day with a shake and a cookie yum! So it saves on the grocery bill!
October 8th, 2010 at 7:35 pm
set eating pattern, walk/30 minutes cycling every afternoon
it reduce calories and burn fat