How to you lose weight fast with out it coasting money?
Ok well i am not that old and i am not fat and not slim either and its is around the holidays and i really want to lose at least 20 pounds REALLY FAST! thank you every thing helps!
Related Items
- What is a really fast way to lose weight without spending money?
!'m in 8th grade and 8th grade promotion is coming up towards the end of May and I am overweight. I've already lost almost 15 lbs. but that's not enou... - Is there a way i can lose weight fast and easy without spending alot of money and is natural?
I am 15 and i need help losing weight. i hate being so big. I get made fun of alot in highschool. Since i am very self concious about my body, i dont ... - How do I lose weight fast without spending money?
I can't afford jenny craig or weight watchers or any of that kind of crap. I just want a way i can lose weight without breaking my bank account. I've ... - How can I lose weight fast and healthy. With out spending and only ways that work!?
Well I need to lose 17 pounds I just started track and I need to lose 17 pounds not because of track but I have to lose it, my own reasons. I am not g... - What is the best natural way to lose weight FAST?
i want to lose weight so i look good for my first year in high school (which starts on august 29)...so i was wondering what the best way to lose weigh... - Fast and effective ways to lose fat and weight fast?
hi i weigh too much and i need to lose weight and fat. I have tried everything but the thing is i don't wanna do those diet things that you have to pa... - wat is the best n fast way 2 lose belly fat in 1 or 2 weeks without spending money and doing hurtful exercises?
losing weight cost a lot of money and i don't have a lot of money and i am desperate to lose weight. i'm going to see my old friends and to me it look... - What is the most effective way to lose weight fast?
i need to lose weight in about a time spand of two months...what is the most effective and fastest way, that doesnt involve a great deal of money just... - How do you lose weight fast but safe?
I am 14 years old & overweight. im trying to lose weight now & have lost 5 lbs. but my matabalism is slow which makes it harder. i need tips or a webs... - How can I lose weight really fast? I need to lose 20+ pounds. Workouts are what I need more than diet plans.?
I need workouts that can help me lose weight quickly. Diets are ok, but I'm fairly young and I can't use my money on weightloss diet pills, acai berry... - How can I start a Vegan diet effectively specifically to lose weight fast?
I'm sick of being 252 lbs. Looking to drop down to 200. How can I do this by eating vegan food. Any good diet plans available on the web? I've been lo... - is it bad to lose weight fast if its healthy?
ive been losing about .4-.6 of a pound every day. i eat 1200 calories and burn off about 650 calories through exercise is it bad to lose that quick? ... - How do you lose weight fast on your butt and thighs.?
These are my problems areas and i Hate it because i want to be able to wear tight jeans and bikinis and not have these huge legs and bum. I NEED TIPS.... - what type of foods do you eat and what exercises do you do to lose weight fast?
i'm 5'3 160 lbs. i want to lose at least 20 lbs by january 2010 help me... i know very lil about fitness and diets. ... - What do I ate to not starve myself but lose weight fast while working out everyday?
Please advice, to me it seems everything has calories and carbs, ive never been on a diet before and dont know what i should be eating that will speed...
March 13th, 2011 at 7:44 pm
don’t eat anything, genius.
March 13th, 2011 at 8:28 pm
Eat Once a day and exercise at least 3hrs a day
March 13th, 2011 at 9:28 pm
Well how fast? Like 3 -5 days or longer?
When I wanted to lose weight real fast I ate 3 meals a day
consisting of 1 hotdog weiner, 1 hardboiled egg, 1 bannana, 1 tbsp peanut butter ,water to drink mostly for drinks for 3-4 days. It is like a mini atkins diet, but you cant eat anthing but this stuff and by day 3 you will be sick to death of it but its how I always dropped 10lbs real quick.
March 13th, 2011 at 9:51 pm
dont eat that much food,exercise daily,eat healty food.hope that helped.
March 13th, 2011 at 10:02 pm
Although I personally don’t agree, low to no carb will get the weight off FAST. My husband lost 75 pounds in just 3 and a half months without exercise. Which is NOT healthy, but he is in the Coast Guard and was 75 pounds over his weight, and had to get it off fast, it did work! Good luck to you.
March 13th, 2011 at 10:09 pm
eat less exercise more
but you must eat healthy. follow the food pyramid. i.e. instead of eating a 16 oz steak go for the 12 oz steak and drink lots of water, not diet soda, which will cleanse you out better.
March 13th, 2011 at 11:07 pm
Mayo Clinic Diet-
2 pieces of bacon
2 eggs
4 oz grapefruit juice
Eat until you are full
Lunch
salad
meat
grapefruit juice
Eat until you are full- you can have any salad dressing
Dinner-
Meat
Vegetables
Grapefruit Juice
You can’t have white onions, you can eat brocolli, peas, carrotts
Always eat until you are full, only 12 days on, 2 days off. You dont lose the first day, but after you lose. I’m on it now and its working pretty damn good!!! Hope this helps ya
March 13th, 2011 at 11:48 pm
Skip dinner, seriously! no joke. it worked over the summer all i ate was breakfast and lunch (around 3:00 pm) and after that i wouldn’t eat. Other than that you can always run a couple of miles a day… but that won’t get you results so quickly.
March 14th, 2011 at 12:05 am
Have your goal be 20 lb. but if you don’t go that low don’t sweat it. It’s not worth starving over.
I’ve lost 5-10 lbs. pretty quickly on Slim Fast. You can also try eating a little bit at a time all day; no big meals, trying to stay low carbs. Walk everywhere you can; take stairs. Don’t drink ANY alcohol; try to drink all water. And most importantly keep a healthy mindset.