How to slim down without gaining muscle?
I’m super strong from being a gymnast and I have gained some weight since I quit. I want to lose weight and lose muscle so I can be very skinny. I’m willing to do anything and fast!
Related Items
- How do I slim down without gaining muscle?
I have been doing pilates to help me lose weight, but instead I am just gaining muscle... I've tried cardio (running a mile three times a week) but al... - How can I slim down my legs and arms without gaining muscle?
I am trying to slim down my legs and arms. I'm already kind of a muscly person and I'm sick of my arms and legs looking huge. Is there any way that I ... - how to do i lose weight fast without gaining muscle?
i did track last year and got really large muscular thighs and i can't get rid of them. i tried just sitting around and not using them but now i've ga... - how can I lose weight without gaining muscle?
I've been working out lately and I use the ellipticals for about 25 minutes on level 3 resistance but I've noticed my calf muscles are getting big. Wh... - how to lose fat on upper shoulders without gaining muscle?
alright so I've noticed i can lose weight easily but my problem is that i lose it in areas i don't want. i want to know how can i lose "stubborn fat... - What’s the best type of home exercise to lose (fat) weight, without gaining muscle?
I want to lose weight using any exercises that can be managed at home, preferably as cheaply as possible. However, I don't want to bulk up or gain mus... - How can I exercise to lose weight without gaining a lot of muscle?
I know its a good thing to gain muscle but I want to have skinny legs, not muscular bulky legs! I want long skinny model legs. Well all over I want a ... - How can I gain muscle without gaining body fat?
I just got abs and I love it. I don't want to gain any body fat. Is it possible to put on some muscle? ... - How do I lose wright in my thighs without gaining muscle?
I'm 13 and I don't like the way my thighs look they're kinda chubby! I wanna make them skinny but not gain a lot of muscle because I heard that when y... - What would be the best exercise for slimming the thighs without gaining muscle?
I have extremely big thighs. I do regular sport a week but I don't really work out as such. It would be great if anyone could give me some exercise id... - How can i gain muscle and weight quick without gaining fat?
i need quick quick tips, excercise techniques, meal plans,... anything to gain muscle and weight quick. But i still want to be etremly healthy and hav... - Lose arm fat without gaining tons of muscle?
I would like to lose about 1 inch off of my arms without gaining tons of muscle. Under arm fat is just gross. I gain muscle in my arms relatively easy... - How can I gain muscle mass without gaining weight?
I wanna gain muscle mass without gaining weight. i know a few things about nutrition but i want to know legitimate information. ... - How many calories should i eat a day to build muscle without gaining fat?
I workout 3-5 days a week and I'm really concentrating on lifting weights to build more muscle. I jog too so i can get in some cardio. How many calo... - How do I gain muscle without gaining a lot of fat?
I'm very skinny and have been trying to put on some muscle the past couple of months. I've been working out consistently (3 times a week) and have als...
December 10th, 2010 at 5:54 pm
simple, stop eating
December 10th, 2010 at 6:08 pm
I agree with Joshua :L
December 10th, 2010 at 6:39 pm
just start running more and more every week. you lose weight like mofo
December 10th, 2010 at 7:22 pm
Eat healthy and do heavy cardio. That’ll burn off all your muscle and fat.
December 10th, 2010 at 7:40 pm
Don’t lift weights. Only run. Eat smaller portions, and drink lots of water.
Running will keep you fit and won’t make you drag yourself just to be slimmer because of losing your muscles. Water will help you flush any toxins out of you and keep you feeling great. And eating smaller portions will slim you down.
Hope I helped!
December 10th, 2010 at 8:14 pm
eating healthier
May 28th, 2011 at 1:32 pm
hey!! I am fat and I want to silm under two weeks. Please anybody without useful information contact me on email by [email protected] or facebook by chukwuka ugwu or my mobile no +2347066794223. Thanks as u co-perate.