How to lose weight quickly & tone the stomach & thighs.?
I’ve recently gained about 10-20 pounds. I’ve always been naturally skinny and never had to watch what I ate until now.
– What are some good exercises to tone out the stomach & thighs?
– How can you lose weight quickly?
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October 7th, 2010 at 8:03 am
I swear I’ve posted over 20 questions on here asking THE SAME EXACT THING! Nobody gives me legit answers… I’m lazy and I love to eat. I’m naturally skinny but I’m starting to gain a little weight I don’t want. I don’t want to diet. I’m too lazy to work out. And I guess those are our only options… Don’t eat junk and excersize. Fun stuff, I’m with you.
October 7th, 2010 at 8:57 am
Wii fit ?
October 7th, 2010 at 9:10 am
stick to 3 meals a da with a few snacks, not 10 meals with snacks and im sorry but get outside and do somethin bout it for the mean time.
October 7th, 2010 at 9:25 am
”MY FITNESS COACH” FOR WII! IT HELPED ME SO MUCH GET TONED AND I LOST 7LBS IN 3 WEEKS!
October 7th, 2010 at 9:35 am
Exercise Exercise Exercise Exercise, drink water, eat healthy, diet plans. 🙂 http://www.sparkpeople.com/
Crunches, head ups, leg ups, anything you can do with your abs and thys is a good exercise.
Crystal
October 7th, 2010 at 9:53 am
,
I just started taking the Acai Berry about a week ago and I’ve lose about 6 lbs. You might want to check it out. I got a free trial from http://sarahsweightlossinfo.notlong.com/.