How to lose weight quickly and safely?
i need to lose weight, i am 15 years old and weight 150 pounds! i am not exactly fat, but i am chubby! i think most of my weight is in my butt. so how do i lose weight really quick but still safe?
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October 15th, 2010 at 8:02 am
http://www.fitday.com im losing 1 lb a day
October 15th, 2010 at 8:54 am
At the age of 15 is important your look but at the same time you should make your health a priority. Do not try anything that is not healthy. Try to check this website were I know they have something call master cleanse secret that seems to be really good, check it out, the website is http://www.weightloss-and-health.com
Good luck
October 15th, 2010 at 9:50 am
Try to eat healthy and avoid snacks. The following website helped me a lot to lose weight:
http://www.youfreeweb.com/diet/
They give you useful advice and a diet…
Good luck!
October 15th, 2010 at 10:17 am
You need to do exercises like biking, running etc.
Eat grilled foods and avoid fried foods.
Drink a lot of water.
Take a lot of vegetables and food.
Sleep 8 hours daily.
October 15th, 2010 at 10:53 am
take some organic weight loss
pills and avoid eating to much bread.
October 21st, 2011 at 6:56 pm
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