How to lose weight quickly and not starve?
I want to lose weight but still be able to eat good food that taste good can you give me some tips on how
Related Items
- How quickly will i lose weight if i starve myself?
i know you'll be like "Don't starve yourself You'll damage yourself" and "It's unhealthy" but i need to lose weight REALLY quickly and i'm excersising... - will i lose weight quickly if i starve myself ?
well i'm overweight and i can't take it anymore ... i try exercising but i get tired quickly and i'm never in the mood to ... and i need to lose weigh... - Do you lose weight quickly if you starve yourself?
I need to lose 10 or 15 lbs. How long do you think it will take by starving myself? Yes, i know what can happen if i starve myself and i know all the ... - how can i lose weight quickly without buying the food diet stuff?
i'm 15 [16 at the end of the month] and im about 5 foot, 5 inches and i want to lose weight... i weigh about 113 and i want to lose like 20 pounds... ... - How can I lose weight quickly and prevent from eating junk food?
I'm going to 6th grade this soon and i weigh 108 pounds. i want to lose all that and get to 90 pounds. How long will it take? I also need help on how... - how to quickly lose weight like starve or throw up everything?
i need to lose weight quickly so i can go to the beach!!! ... - What kinds of foods do you eat to lose weight quickly, but stay healthy?
How do you lose weight, and stay healthy at the same time? What kind of food do you eat in order to do that? I really need your help. - Thank you - ... - How can a thirteen year-old lose weight quickly and easily?
Hi. I'm a thirteen year-old overweight kid. I have tried to lose weight before, but it is very difficult for me. I love food. I can't resist the urges... - How to lose weight quickly & easily? what are the food that make u feel u don’t wanna eat more?
hey there! i just wanna know what are the kind of food that make ur stomach full quickly & not making u fat. or what can i do to lose weight in a litt... - I need to lose some weight and I hear you lose weight when you have the flu. How can i get the flu?
Im just too lazy to work out, cant be anorexic because i love food too much, bulemia is just wasting money on good food, plus i have a phobia of putti... - How do I lose weight quickly, in 3 weeks or less?
I am about five foot three/four, eight stone, and I want to lose weight quickly for a party. How can I do this? I don't mind completely cutting out fo... - how to lose weight QUICKLY!!!! plz help!!!!?
i need to loose fat in my thighs before like a week.... i go to the lake for 2 weeks out of the summer n its coming up in a week... this is the first ... - How to lose weight quickly & in a healthy way?
I'm going to a new school in a year. (I wanna start early.) Andd I was wondering, are there any easy ways to lose weight? I've been eating 1200 calori... - how can i lose weight quickly? please please answer?
ok first lets start by saying i am 13 and going into the 8th grade i am almost 5'6 and i am 135 pounds i no i am not fat per say but i would like to l... - How can I lose Weight quickly (3 days)?
I'm going to a sleepover and my friends are all so slim so I want to loose a few pounds so I want look TOTALLY Huge. Not like starvation - though I'm ...
October 13th, 2010 at 7:20 pm
Hello! You are beautiful the way you are!
But this is my answer for losing weight.
Wake up atleast 7:00am-8:00am
Go Walking and then Jogging for 30-45min
Go Home. Eat Some Eggs, Toast, and thats a good sized meal. It was hard for me not to eat bacon. or Sausage.
Watch TV Standing up and lifting Dumbbells if you have them. Or try this.
Try Eating 4 small meals a day
that are 3-4 hours apart
Eat or Suck on ice to keep you hydrated
Drink lots of water
Get Dance Dance Revoulutionand it helped me lose 20lb. in 3weeks. Dont work your self 2 much.
Try taking 30min breaks to sit down and not eat.
Heres some ideas of what 2 eat.
Breakfast
Eggs, Toast, Bagel, Salad,Sushi,
(Salad with Low fat dressing)
Lunch
Salad,Sandwich,Spaghetti, Low Fat Hotdog (no bun. buns make it fattning), Chicken (home made)
Dinner-
2 Hotdogs
Salad
Spaghetti
Eat up to 300 calories per meal or Rate how hungry you are from a scale of 1-10
1-3 = 150 calories
4-7 = 230 calories
7-10 = 300 calories
TIP:
On Christmas or Thanksgiving make sure you wake up EARLY like 6:45am and go jogging and then comeback for family but when you are eating make sure you Eat little by little but If its Christmas thats the day you can eat 1000-3000 calories then burn them the next day.
You Should take walks at 7:00pm and dont eat after 6:45-6:50pm Only WATER AND STOP DRINKING COKE IF YOU DO. You will lose 10 lb. in a week to swith to DIET SODA But if you quit all coke the 12.lb gone!
Dance 2 your favorite music and you will burn 1000 calories in 45 min!
Love T
October 13th, 2010 at 8:10 pm
You can eat nutritiously and still eat foods that taste good. It’s all about choices and knowing what to eat and how much.
You are not going to get your answers here because you need to full educate yourslef. I would start checking out magazines like Men’s health and drive to the bookstore and check out the health and wellness area. There are some great books on diet and excercise that also provide simple easy to follow plans.
October 13th, 2010 at 8:24 pm
Complete starvation is bound to bring about great weight loss but is much too dangerous. These new diets provide you with a way to lose weight safely by eating fat burning foods rather than by eliminating important foods from your daily diet.
Pleasant and enjoyable exercise such as a walk every day will help to hasten your weight loss. These programs have online forums on their websites. Here you can discuss your weight loss problems or share your opinion,which can be of great help. One of the unusual ideas is that you should eat four meals daily,at intervals of least 2 1/2 hours between meals.
October 13th, 2010 at 8:30 pm
HoodiaRush is the most potent weight loss product
“Miracle Cactus” proves to be the most effective new weight loss product available! Now you can lose weight and feel great with HoodiaRush. HoodiaRush contains double the amount of Hoodia than most other products!
As featured on 60 Minutes, the Today Show, and Oprah… Pure South African Hoodia Gordonii is the newest, most promising weight-loss enhancer available today.
HoodiaRush is your weight loss solution. It kills your appetite and attacks unwanted pounds!
* It allows you to eat up to 1000 calories LESS per day and still feel satisfied
* It helps regain your youthful appearance and energy as you drop pounds
* It promotes healthy eating habits without feeling hungry or fatigued.
* Hoodia benefits YOU by allowing you to trim 1000 calories per day and still feel satisfied and full.
October 13th, 2010 at 8:55 pm
Eat smaller meals more often(4 to 6, times a day) it really gets your metabolism going. I lost 20+ pounds doing this, with working out. Never feel hungry doing this, but you must eat the right things(no junk).
October 13th, 2010 at 9:27 pm
I took an energy pill just so I could be more energized, but I ended up losing like 15 pounds without doing anything too strenuous. My trainer recommended the pill – 8 hour energy. Look it up!