How to lose weight in a health way without creating anymore muscle?
I’m 16 and i’m noticing i’ve been gaining weight. Alot of weight. I’m at 130 lbs. The problem is i dont know how to lose the weight because i dont want to exercise. I have huge legs full of muscle, and i dont want anymore. Please help.
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June 28th, 2010 at 6:14 am
The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It’s known to have the best nutritional value of any fruit on the planet, earning it the title of super berry.
The Amazon super berry has gained recognition in the media, including television and magazines. There are several companies and websites that offer Acai products. Some products contain Acai exclusively, while others use it in combination with other ingredients. Acai shows up in fruit drinks and in powder form as health and energy products.
With all the popularity in recent years, the benefits of the Acai berry is widely unknown. People of the Amazon have long experienced the benefits of Acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. These same benefits of this super berry are now available to health-minded individuals through taking Amazon Thunder.
Acai is a complete food source and contains an abundance of nutrients necessary for restoring and maintaining optimum health. Acai contains amino acids and vital trace elements important for muscle contraction and regeneration. Acai’s nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores. Acai contains more protein than the average egg. Proteins are the primary component of hormones and body tissues, including muscles and organs.
The Acai berry can help to regulate your stress levels and repair your body. Acai’s anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals. Acai’s immune-system-strengthening qualities help protect the entire body. Acai has been used for centuries to cleanse the body from contaminants. The regenerative nutrients and strong antioxidants in Acai help keep our cells operating efficiently and may slow aging.nti-oxidents.
June 28th, 2010 at 7:13 am
Alright so we all want to lose weight well Atkins is a GREAT way to turn your body from a food burner to a fat burning machine! NO JOKE I’ve been on this diet for 2 weeks and I have lost 15 pounds! Try just go to atkins.com.
June 28th, 2010 at 7:26 am
There is a really good undergarment called a Body Magic that helps you lose weight while wearing it. Also as soon as you put it on it makes you drop 2-3 sizes instantly so whatever weight you have gained you will not notice at all when you wear it. You can see more info on this at changein10minutes.com
Hope that helps!
June 28th, 2010 at 7:26 am
Limit these things:
1) Breads
2) Sweets
3) Sodas (Drink LOTS of water!)
4) Potatoes, fries, rice, white breads, and corn.
Do exercises that cause you to sweat for 30 minutes to an hour daily.
In everything that you do, do it with moderation. Do not deny yourself anything because your body will crave what you are denying it to have. So you can have anything but the things that can put weight on you faster, you need to eat in moderation. That way you won’t be craving things you have decided to deny yourself of.