Answers to Everyday Questions : How to lose weight fast without workout?

How to lose weight fast without workout?

10 Responses to “How to lose weight fast without workout?”

1. Crowbarius Plebian-slundge said :
   April 1st, 2011 at 2:45 pm

   You can’t.
2. Jimmy said :
   April 1st, 2011 at 2:51 pm

   i dont know of such… if your too lazy to work out, then maybe u like the way u are..
3. Julio Banks said :
   April 1st, 2011 at 2:55 pm

   Hi I was facing the same problem, I’ve tried a bunch of different thing like weight watches and Jenny’s but I didn’t have much luck and it was hard to follow so I stopped using them, My sister told me about a site so I checked it out, I really like it and the videos are great and easy to follow, best part is I’m already starting to lose some weight.
   Well good luck and I hope you have success.
4. Ethen King said :
   April 1st, 2011 at 3:21 pm

   I had problems with weight also. It revealed that my blood sugar level was very high, about 22.
   My doctor sent me to the hospital, and I got insulin. They said, I have type I. diabetes. After the hospital I decided, I will try out something else.
   I found a great doctor, who had the same “sugar trouble”. He said, everyone has a different level of insulin production. If you are overweight, eat less carbs first time (but really just little). Very little sugar, flour… It’s not so easy. I know, I tried.
   But, it’s a well-established strategy…
5. Noemi Moore said :
   April 1st, 2011 at 3:30 pm

   Hey [askername] I understand the problems you’ve gone through when trying to lose weight, my freind is in the same situation as you, nothing worked for her until she came across the diet solution program, she has been having great success with it, maybe this is something witch could be for you.

   Well, Good Luck
6. Red Rose said :
   April 1st, 2011 at 4:26 pm

   Commitment is one of the key factors to losing weight. If you are serious about losing weight you need to stay serious. Realize that the weight will not come off right away(you did not gain it over night so it will not come off over night).
7. Pink Floyd said :
   April 1st, 2011 at 4:41 pm

   Exercise moderatly but for about an hour every other day. Spend half of that walking or running at a good enough pace for you to feel labored. The other half of the time use weights, or exercises such as push ups or situps to get a muscle “burn”. A gym is also an option, but I don’t know if you have the money for or want to spend the money on it.
8. Lega said :
   April 1st, 2011 at 4:50 pm

   You can get yourself a pair of dumbells which can be used for a variety of exercises that will help you build muscle. Start eating more proteins, it will help build muscle and your overall health. Hope this helps!
9. Fallen Star said :
   April 1st, 2011 at 5:33 pm

   Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.
10. Mon Ika said :
    April 1st, 2011 at 6:29 pm

    try this:
    -Eat less fat and sugar and drink more water.
    -Spread your eating out over 5-6 meals in a day.
    -Do 20+ minutes of cardio before breakfast every morning (anything that raises your heart rate will do, like jumping-jacks).
    -Buy some weights or a home gym and work out every other day.
    -Drink green tea and take a multi-vitamin every day.
    -Be consistent!