How to lose Weight fast?! HELP ME?
My friends say I don’t need to but I feel really big and fat. So can anyone tell me how I can lose weight FAST AND EASY? PLEASE. I want to be in shape for Christmas
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September 3rd, 2010 at 9:32 pm
Chop off an arm.
September 3rd, 2010 at 9:42 pm
don’t eat!
I eat nothing last Christmas and I was 4 stone!
September 3rd, 2010 at 9:56 pm
If there was a way wouldn’t everyone do it?
September 3rd, 2010 at 10:26 pm
Cycle through exercise machines, 3 times a week. Bike, Stairmachine and jogging. 1 hour each time. You’ll feel great.
September 3rd, 2010 at 10:26 pm
stop eating solids and go on a liquid diet and i dont mean booze
September 3rd, 2010 at 10:27 pm
Stop drinking all Soda…all forms of it, DIET included.
Calculate your BMR (Basal Metabolic Rate) look it up online, there are places that can do it for you.
Take 400 calories out of it and separate the remaining into 5 meals throughout the day.
Run or do 45 minutes of cardio before you eat in the morning.
Do another 45 minutes of cardio before your last meal.
DO NOT CHEAT.
That’s the simplest answer.
September 3rd, 2010 at 11:19 pm
Try cleansing! I just got done doing a cleanse with my husband in which I lost 12 lbs. in 9 days and my mental focus and energy went through the roof! Please check out this website it could change your life as it has mine Cleansewithcgnj .com
September 3rd, 2010 at 11:33 pm
This is a fast weight loss plan,but it`s not easy.
Try the lemonade diet.
September 4th, 2010 at 12:27 am
1! there is no point goin on a diet 6 weeks before xmas so ya can pile the pounds back on!
2! der aint no quick remedy unless you want 2 be saggy!
3! use hoodia! a god remedy herbal pill! can be purchased in holland and barrent and now even on ebay my mate lost 3 stone in 4 months very effective x
September 4th, 2010 at 1:05 am
NO!
everyone ignore her, Cant you see from the top ‘My friends say I don’t need to’ Thats cause she doesnt!
September 4th, 2010 at 1:59 am
u @ scool?? get up early and say uve eaten, skip luch at scool and the eat only ur dinner and don’t snack (thats the hardest part) the weight will soon come off. lol xx