How to lose fat around the thigh area?
My thighs aren’t huge, and I’m not overweight- I’m 15, 5′ 4″ and I weight 115 lbs, but my thights do have some slight fat that I would like to get rid of. Any suggestions on how to do this? Thanks!
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December 8th, 2010 at 7:34 pm
Dude, you’re thin. Try not to stress too much.
The best way for women in your situation to lose fat is by muscle-building exercise, not cardio. Join a gym and do the following exercises:
Hip adductors and abductors
Gluteals
Squats
You will be quite sleek in no time.
December 8th, 2010 at 7:39 pm
girls are suppose to have thick thighs, that just goes along with having wide hips, a butt and boobs… I think its hot
btw, you can’t spot reduce fat, it comes off all over your body at the same rate. Also, as girls mature, their body fat percentage increases substantially, they store fat in the boobs, butt, hips and THIGHS. It’s your bodies way of storing up enough energy to be able to easily support a pregnancy. Like I said, curves are attractive to a guy, you don’t want to be like straight legged, no hips, no chest and boyish looking, that isn’t as attractive to guys.
December 8th, 2010 at 8:14 pm
When you find out be sure to tell me! I’m a little shorter and weight 110. I hate my thighs as well, especially my inner thighs!
December 8th, 2010 at 8:49 pm
Swimming. Swimming is the best way to lose fat around your thighs. It’s normal to have ‘fat’ thighs. And what you think is fat, isnt. It’s just from your perspective. Look in the mirror and i’ll bet your thighs don’t look big. Especially when your sitting down. Thighs look big sitting down because all the ‘fat’ that goes around your whole leg is squished. Dont worry about it 🙂