How to Flat my stomach and loss thigh fat?
People say that I’m not fat but I have some fatness in my stomach and I want to flatten it but I need help I dont know what to do. Help me please
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April 14th, 2011 at 9:55 am
Stop going to McDonalds fatty.
April 14th, 2011 at 10:38 am
CARDIO! It’s basically anything like running, cycling, fast walking that keeps you heart rate up for at least 30 mins a day!
Try and build some muscle- you burn more fat with the more muscle you have.
don’t listen to Simmone. they’re a douche.