How much weight do you have to lose before you start seeing it?
I’m 5’9 and about 194lbs. I’ve already lost 8lbs. I was just wondering how many pounds have to come off before you notice it. I am doing this a healthy way so don’t tell me how to lose weight. I have been losing 2lbs a week.
Related Items
- Does how fast you lose weight depend on how much you weigh when you start your diet?
I have heard that you lose weight at a faster rate the heavier you are and then as you lose the weight, it comes off slower and slower. Is this true?... - How do I lose weight before my class awrd field trip to the Tundra Lodge in 2 or 1 week?
Ok I need to lose weight in like 2 or 1 weeks. I feel over wieght I am 12 and I am 133 pounds. I am kinda chubby and I dont want to be embarassed in m... - How can I lose as much weight fast?? like in a week??
Hi. Im 20 years old and my bf and my mom keep saying Im gaining weight. Im so scared to look at food anymore and when I eat something I regret it so m... - How can I lose weight easily and healthy before the start of school next year???
Im a 15 year old girl and i have a lot of things to do, and i really want to lose weight before the start of sophmore year-- so i can surprise everyon... - How much weight can I lose with running?
I am a 15 year old girl, I'm about 5'5, and weigh about 160 lbs. I'm pretty self-conscious about my weight, and I want to look and feel healthier. If ... - How much weight will i lose a week if i eat 900-1000 calories?
I weigh 135 and im 16 5'4" and i exercise 2 hours( ballet) 5 times a weeks. How much weight will i lose in a week? Please don't tell me that im not fa... - What is the fastest way to lose weight in three weeks?
i'm going to L.a. in three weeks and i might be going to a premiere, there's a pool, i'll go shopping and i'd like to look great for that trip. not ju... - What is the best NON chemical way to lose weight fast?
My Dad's wedding is coming up in about a week. What is the fastest and best way to lose weight with out use of chemicals or starvation? Even if it's t... - I want to lose some weight before my big wedding day in Sept. 08. I eat healthy foods but I want to start?
exercising. How fast will my results show and how much weight is possible to lose just by incorporating exercise into my life?What types of exercise w... - How do I lose weight quickly without working out to much?
How can I lose weight quickly and without having to work out to much? I run 1 mile a day 2 days a week and bike 3 miles 4 days a week, and ride my hor... - How much weight to lose before it is noticable on my face?
Since I had my son I put on a 20lb now I am slowly losing the weight again and so far have lost 8lb. At what point during my weight loss will i notic... - How can I lose some weight before going to school?
I weight 70kg and I'm 13.School is starting in about 2 months.What way could I use to lose some weight before going to school? I like to eat allot an... - How can i calm my nerves and lose some weight before school starts on the second week of August?
I am so nervous about school and i need some help.....I also want to lose some weight on my thighs or tone them how do i do that? ... - What are some ways that i can lose weight before school starts on August 20?
I am 13 yrs old and I weigh 168 and I Am 5'3, at the beginning of the summer i weighed 175, so i have lost some weight already. But i want to lose way... - How is it possible to lose weight on Slimming World when you eat so much what is the dietary science behind it
I lost 5 and 1/2 pounds last week and all i did was eat!! an example of what i ate is:- for breakfast i had scrambled egg and bacon on toast with gri...
July 7th, 2010 at 9:59 am
about 20 pounds i would say
July 7th, 2010 at 10:49 am
You’ve lost a gallon of fat, so it should start to show up in how your clothes fit.
July 7th, 2010 at 11:24 am
it depends on where the weight loss is coming from. the loss of water weight usually doesn’t come with a change in the physique unless the person is only 10-15 lbs overweight. normally the first 7-10 days on a diet 90% of the weight lost is water weight as stored nutrients are metabolized in the body. for most it takes a good 3-4 weeks before there is measurable fat loss through body fat analysis. so it can be a good 2 months before you really see a change in those problem areas of excess fat, etc. you should get your body fat analyzed so you know exactly where losses on the scale are occurring, it’s one of the biggest mistakes that most people make. when you lose weight on the scale it’s always a combination of water, muscle and fat. how the weight is lost and at what rate will determine how much of each is lost. monitoring your body fat tells you exactly that instead of guessing.