How many calories will I burn after a half hour on my bike?
Okay, so it’s a pretty even coarse; some uphill, some down. I’m going at a good speed, how many calories will I burn? Also, how many calories will I burn after a 45 minute workout video where you walk in place, and do kicks, leg lifts, and side steps?
Related Items
- How many calories do you burn a hour running/jumping on powerizers?
I just bought these and I heard that they are great exercise. So I was wondering how many calories a hour (or half a half) do you burn if you ran and ... - How many calories would you burn with a 2 hour cheer practice?
I practice everyday for 2 hours and about 15 minutes of that is stretches, including a 3 minute non stop jog. Then we basically stunt and go through o... - How many calories do you burn when you do 1 hour of dance or gymnastics or swimming?
I do all those things so i want to know how many calories i burn. ... - How many calories do you approximately burn in an hour long gym session?
Since you have to burn 3500 calories to lose 1 pound, how many hours of gym how many times a week do you have to go to, to lose lets say 10 pounds? ... - How many calories do you loose going up and down the stairs for half a hour?
how much calories do you use doing that? and how many calories do you loose walking for half an hour? ... - How many fat grams are burnt during an hour of 15 mph biking?
Assuming that you burn a total of around 600 calories during the biking, about how many grams/calories of fat would be burnt compared to carbs and pro... - How many calories to I need to burn to maintain my weightloss?
Ive lsot weight until ima round 10.57% bodyfat.I want to maintain that loss, how many caloreis would I need to burn to maintain it. I do weights 3 tim... - If I burn more calories then I consume can I see weightloss after?
Is it possible to visibly see weightloss within a few days if you burn more calories then you consume? ... - How many calories should I burn every day?
I work out 6 or 7 days a week. I am wondering how many calories I should burn. And how many calories is in a single pound? Right now I am at 155 lbs... - How many calories do i need to burn to loose 5kgs?
My weight is currently 53kg, how many calories do i need to burn a day to loose 5kgs without starving myself. ... - How many calories does your body burn to maintain life functions?
That is to say, how many calories will be used up by repiration, maintaining body temp, in other words just staying alive? ... - How many calories does half a lobster have?
How many calories does the average half lobster without butter or sauce have? I need to know this, so if someone could tell me, that would be great, t... - How many Calories should I burn off in a day?
I just bought myself an elliptical and I've been working out twice a day for 45 min. I really don't sweat that much when I work out though. How many c... - How many calories does the average person burn during sex?
I have a friend that is on a diet. She has not been sexually active for 2 months now. She just started up again, and is curious about how many calor... - How many calories did I burn at tumbling?
I take a one hour tumbling class three days a week. In it, we are in continuous motion, either doing roundoffs, cheerleading jumps, or back handspring...
November 28th, 2010 at 7:47 pm
300-500
November 28th, 2010 at 8:42 pm
in bike riding, just strolling for half an hour should only burn about 100 calories or so, where as aggressively riding for 30 minutes could burn 300 calories or more. Hope it helped:-)
November 28th, 2010 at 9:35 pm
it totally depends on how heavy you are and the intensity at which you work. go to http://www.sparkpeople.com and use their free weight loss tools…incredibly helpful!
November 28th, 2010 at 9:42 pm
From 450 to 700 depending on how fast you peddle. I have included a website that has a chart of all types of activities.
November 28th, 2010 at 10:16 pm
http://www.internetfitness.com/calculators/calburncalc.htm
This is a pretty good calculator that can help you with your entire days calorie burning because it even has things that you do every day.
November 28th, 2010 at 10:25 pm
These sites have long lists of activities, each one gives an estimate of how many calories burned in how much time etc. Everybody burns at different rates, body size etc. but this is a good way to see about how many your burning.
http://www.healthstatus.com/calculate/cbc
http://www.fitwatch.com/database/searchexdb.html
Good luck, Stay fit
November 28th, 2010 at 11:00 pm
really it is different for all people. The more muscle you have the more calories you will burn. Dont worry about how many calories you are burning. Just make sure your workouts are difficult and dont workout like a freak every day. You have to have a balance. Just count your calories as far as your food intake goes. Eat good foods (chicken, turkey etc.) and of corse vegi’s and fruits. If you are wanting to loose weight than count how many calories you are intaking now a day. Cut that back by about 500 calories less each day (if you cut back more than that too fast your body will go into survivor mode and store alot of the food you eat as fat). A healthy weight loss amount is about 1 to 2 pounds a week.