Answers to Everyday Questions : How many calories should i consume to maintain my weight?

How many calories should i consume to maintain my weight?

26 Responses to “How many calories should i consume to maintain my weight?”

1. John said :
   October 29th, 2010 at 10:58 am

   Try this new health & fitness community and get all of your questions answered at:

   http://www.boeafitness.com

   You can meet friends, write blogs, create groups, upload videos, post picture albums and more!
2. <3 Lion & Lamb =] said :
   October 29th, 2010 at 11:48 am

   2500 calories to keep the same weight, but not to be mean or anything but you should probably be abour 105-111 if your that tall and 14
3. shoptheflower said :
   October 29th, 2010 at 12:41 pm

   you should ask your doctor.
4. Meagan Jones said :
   October 29th, 2010 at 1:20 pm

   around 1000 plus the extra calories you burn so around 1200
   This is not a set rule but one that is easily applied…..for every pound you want to weigh then eat 10 calories then factor in the extra calories burned
5. Emily said :
   October 29th, 2010 at 1:55 pm

   people around that age like me should eat about 2500 to 2300 a day but you are beatiful the way you are.
6. veggieforlife said :
   October 29th, 2010 at 2:34 pm

   2000
7. alib3636 said :
   October 29th, 2010 at 2:52 pm

   Enter your stats in this website and it will tell you:

   http://www.caloriecontrol.org/calcalcs.html

   You do NOT need 2500 calories to maintain your weight…or 1000. These people do not know what they are talking about.
8. James said :
   October 9th, 2011 at 2:33 pm

   Hey, nice article, lots of information, take care.
9. is surely a said :
   October 10th, 2011 at 2:24 am

   I like this blog so significantly, saved to my bookmarks .
10. student loan consolidation rates said :
    October 10th, 2011 at 5:22 pm

    Thanks for the good writeup. It in truth was once a leisure account it. Look complex to more added agreeable from you! By the way, how could we be in contact?
11. Tucson Shuttle said :
    October 12th, 2011 at 12:15 am

    Throughout this grand pattern of things you actually secure an A just for effort. Where you lost us was first in your details. You know, as the maxim goes, the devil is in the details… And it couldn’t be much more true right here. Having said that, allow me say to you precisely what did do the job. The writing can be incredibly persuasive and this is most likely the reason why I am taking an effort in order to comment. I do not make it a regular habit of doing that. Secondly, even though I can easily see the leaps in reasoning you make, I am not really sure of exactly how you appear to unite your details which make your final result. For now I shall yield to your point but wish in the near future you actually connect the facts better.
12. YLOD said :
    October 13th, 2011 at 5:20 pm

    Talk about cool! I’ve never read something like this before. It really is refreshing when you can discover a person with original and unique (in the real sense of the word) opinions on the topic . Thanks a lot for making this. It’s not every day when you have a website like this through the internet , created by a person who is unquestionably one of a kind.
13. development said :
    October 15th, 2011 at 5:18 am

    Wow this is very nice so much to do. Thanks
14. Marcellus Sarlo said :
    October 19th, 2011 at 4:58 am

    Your dream date could be online NOW! JOIN NOW FREE http://datinglucky.com .
15. Pupil said :
    October 21st, 2011 at 6:56 pm

    Very great post. I just stumbled upon your blog and wished to say that I’ve really loved browsing your weblog posts. After all I?ll be subscribing on your feed and I’m hoping you write again very soon!
16. concession trailer said :
    October 28th, 2011 at 12:26 am

    With gas prices in the record high, there’s without doubt that crossover automobiles tend to be energy-efficient and therefore will definitely cost less to utilize, but people who finalise to alter for them have to have significant trade-offs. When in comparison to Trucks and Sports utility vehicles, Crossovers don’t provide comparable cargo abilities.
17. designer clothing boutiques said :
    October 29th, 2011 at 4:44 pm

    Some truly great articles on this web site , appreciate it for contribution.
18. Genna Mcnew said :
    November 11th, 2011 at 2:25 am

    I’m having a strange problem I cannot make my reader pick up your feed, I’m using google reader by the way.
19. Shandra Hadson said :
    November 23rd, 2011 at 12:31 pm

    Do you mind if I quote a few of your posts as long as I provide credit and sources back to your site? My blog site is in the exact same area of interest as yours and my visitors would certainly benefit from a lot of the information you present here. Please let me know if this alright with you. Thanks!
20. Audyt Seo Bydgoszcz said :
    November 27th, 2011 at 2:42 pm

    Just where do these people get this stuff? Also, why on earth do you suggest some thing like this?
21. Informacje Wloclawek said :
    November 27th, 2011 at 4:50 pm

    Do you have twitter? Great stuff by the way…
22. Prymityw365 said :
    November 28th, 2011 at 8:28 pm

    But a smiling visitor here to share the love (:, btw outstanding style and design. “Better by far you should forget and smile than that you should remember and be sad.” by Christina Georgina Rossetti.
23. Radbod7041 said :
    December 5th, 2011 at 6:23 am

    You ought to actually take into consideration engaged on creating this blog into a serious authority on this market. You evidently have a grasp handle of the matters everyone seems to be trying to find on this web site anyhow and you might definitely even earn a buck or two off of some advertisements. I would explore following recent matters and raising the amount of write ups you set up and I guarantee you’d begin seeing some wonderful focused visitors within the near future. Only a thought, good luck in whatever you do!
24. Leslee Bussa said :
    December 11th, 2011 at 1:18 am

    Thanks for the diverse tips discussed on this weblog. I have noticed that many insurance carriers offer prospects generous reductions if they prefer to insure multiple cars together. A significant volume of households possess several autos these days, particularly those with more aged teenage kids still located at home, along with the savings for policies can easily soon begin. So it will pay to look for a good deal.
25. Tammara Brosh said :
    January 20th, 2012 at 6:04 pm

    far eastern economic review site…

    […]epidemiologists hunting the virus now know definitively that […]…
26. discount nhl jerseys said :
    April 1st, 2012 at 10:36 pm

    Your website is beautiful, which is popular among customers. I’ll come to visit again. Thank you very much!