How many calories should I be eatting per day to maintain my weight?
Im 27, 5’3, 105 pounds. I just reached this weight and want to maintain it. I go to the gym 3 times a week. How many calories do I need to eat per day?
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December 3rd, 2010 at 6:35 pm
the average person should have 2000 calories IF your active BUT IF your not active then you should have 1500calories but you sound active