How many calories does jumping on the trampoline, and a cold shower burn?
I have always heard cold showers help you burn calories? True?;If so, how many?
How many calories does jumping on the trampoline, flipping every possible way you can, for 30 minutes burn?
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November 14th, 2010 at 6:23 am
I’m not sure how many calories you’ve burnt but pretty much anything you do (even living) burns calories. so i’m sure jumping on a trampoline actively burns plenty of calories :]
also, cold showers are not good after exercise. it causes your muscles to contract when it is better for them to be expanding. after exercise, take a hot shower then stretch the muscles that are sore.
if you want to burn calories, try power walking, jogging, running, gymnastics (since you like trampolines)