How many calories are burned swimming continuosly for 1-2 hours?
I am about to go swimming…. And i want to know haw many calories I am gonna burn. If you could do dome extra adding, I am going to to light weight training and yoga ball exercises also today. How many calories will I burn altogether?
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December 1st, 2010 at 7:42 pm
probably 650-800 altogether
December 1st, 2010 at 8:02 pm
If you do laps while swimming, you could potentially burn up too 1000 calories. Plus the extra, you could burn 1500-2000