How important is dieting while trying to loose weight?
im trying to loose 20-25 pounds. i work out and everything but when it comes to dieting, it just doesnt happen. and it doesnt help that my family buys really unhealthy food. i mean id love to eat healthy what should i do?
Related Items
- Help On a Diet plan. Trying to loose weight quick but healthy.?
I'm 15 years old, im 5' 2" and i weigh 150 pounds. I used to weigh 130 and i quickly gained 20 pounds. i am not comfortable with my weight, and i wan... - What cardio work will help me loose weight fast?
I need to know what i machines i should be doing in the gym and how long to stay on them for to loose my poofy face and i want a thinner body, and als... - What is the fastest way to lose weight?
How can i lose weight fast? I have had enough of being size 14 ..... I have tried everything to lose weight like running eating less and healthly but ... - I’m trying to loose quiet alot of weight?
I know a woman should have 2000 calories a day, but if i decreased this to 1000 calories.. how quickly would I see a difference? Also any tips on exe... - HELP! 4 weeks until a wedding, how do i loose some weight?
Have got a stunning dress to wear, it's a posh do and YES i know i should have dealt with it earlier but her i am!!! Please can someone suggest a sens... - How can I loose more weight? HELP, please.?
Hi! I need some advice here. Please help. I am 21 years old and I weigh about 147 right now. I am 5 foot 5. I want to loose 32 pounds as quickly as po... - Trying to loose weight…?
OK Im 5 2 and 180 pounds. I have been doing a crap load of crunchs. I have been drinking more water then usual. I'm going to start jogging on a tre... - I want to loose weight, but I love food so much!?
I want to loose weight but I need good food. Sometimes meals are the thing I look forward too all day. Its instant pleasure if you think about it and ... - HEALTHY ways for a teen to loose weight. Please help! 10 points to the best!?
Welp, I'm a 17 year old female... and over the past year or so has gained ALOT of weight. I'm not fat by any means..... but I don't like the way I loo... - Help me loose weight. I need to loose 85 lbs What do I need to do? I am 226 lbs 5’6 quarter.?
I found a journal entry of mine that is 4 years old I have lost 45 lbs, and I also lost half of the amount of hair I had. How can I regrow it quickl... - Will this diet help me loose weight? PLEASE ANSWER <3?
I am a female, 18 years old. Due to stress I gained 4 stone very quickly in the amount of 2 years... I am now feeling REALLY motivated, and I loose we... - Very active person trying to loose weight?
I'm a cyclist and am out there lots. I eat twice a day, no red meat and just started yogurt daily. My body quickly reaches a plateau with everything... - Please help me.How can i loose weight?ive been trying so many methods but in vain.?
ive tried going to jogging each day ,eating less and not too late but i still got the problem of weight loss.Please help me if you know other method t... - How do I loose weight on my thighs? help plsss?
I want to do it quickly, even if I have the whole summer. ASAP I need help now. I really want to loose this weight so I can look and feel the way I d... - Will this workout and diet combination help me loose weight?
I am classified as obese and need to loose alot of weight. I know that loosing alot of weight will not happen quickly but i just want to make sure tha...
August 13th, 2010 at 12:58 pm
To loose weight, you don’t necessarily need to diet, but to watch what you eat. the healthiest way to loose weight would be to burn more calories then you take in. this does not mean starve yourself, but work out regularly. try running. Good luck 😀
August 13th, 2010 at 1:18 pm
well you tell them
hey i feel over weight and i really want to lose it
it would make me feel more confident
so i think it would be a good change if we started eating more healthy
i had the same prooblem when i was younger
and to make up for my bad food behaviors i would exercize for hours each night
so if you cant change them change your self
ive tryed tones of diets
i say drop the bread when eating pizza
drop 1 peice of the bun when eating a hamburgure
bread packs on the pounds
August 13th, 2010 at 1:30 pm
it is impossible to loose weight without a diet that is a fact. However by diet i do not think about those unhealthy pills or too less food or eat only vegetables etc. All you need to do is eat healthy and have at least 4 meals a day. You should be having 5-6 but 4 is also good. And a tip: If you eat slowly you usually eat less food cause you stop being hungry much sooner. Don’t rush and eat fast. Eat a lot of vegetables and fruit. When it comes to meat i suggest meat that is not specially prepared. I Suggest white meat from the chicken and turkey. Also if you eat too less food you won’t loose weight but you WILL feel tired. If you already workout this shouldn’t be a problem. Oh and also… you MUST eat breakfast. Good luck even though i don’t really think you’ll need it. If you start eating healthy you’ll see results in a week.
August 13th, 2010 at 1:38 pm
You can Try acai berry…
>>http://uk.answers.yahoo.com/question/index?qid=20100430234324AAMWUmw
>>http://answers.yahoo.com/question/index?qid=20100430234324AAMWUmw