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How does a young one lose belly fat?

Im only 12 and gots tons of belly fat. How can i get rid of it? I already am doing the eat healthy but i need exercise tips too.

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4 Responses to “How does a young one lose belly fat?”

  1. ruthvon11 said :

    Have fun. Do, physically, what ever turns you on. Personally, I dance and sometimes jump rope.

  2. the giver said :

    cardio work outs running swimming uhhm crunches…and proper nutrition…eating healthy is one thing but portions and proper dosage of vitamins,mineral, fruits and vegetables….

  3. Thrice Blessed said :

    If you really have a lot of belly fat, try a diet that is based on the glycemic index, South Beach is a good one, it has healthy carbs and healthy fats, rather than cutting them out altogether.

  4. dog.love101 said :

    Pin your feet under a couch and do 100 crunches (50 works too)
    Exercise ball crunches.
    Bicycles.
    Scissor kicks.




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