How do you lose weight, or at least look like you lost weight in TWO DAYS?
Say I had two days before I had to get into a bikini, and my dietary and fitness habits hadn’t necessarily been the best lately. How would I be able to at least reduce bloat and maybe drop half a pound before then? I realize any weight lost would be superficial, but I’m not looking for anything permanent.
August 13th, 2010 at 11:47 pm
Wriggle your toes and your fingers whenever you can. This too is a stress buster and it gives you a chance to at least work your hand and leg joints. This will tell you how sore they are and if their condition is so bad, just think of the rest of your body.
August 14th, 2010 at 12:01 am
Try massaging your partner. This is a fun way to lose weight. It is something that can give your partner a lot of pleasure and at the same time can give you a lot of exertion there by leading to weight loss. The attitude over here should of course be you scratch my back I will scratch yours. It should not be a one sided effort or else the interest will soon dwindle. In fact it is a good idea if couple takes up weight loss routines together. They can keep watch over each other, help control those urges to eat and motivate each other to stick to the routine. There are a lot of things that couples can do together that can help them to keep physically active.
August 14th, 2010 at 12:58 am
If you have a dog, take it for a run and let the dog lead you on. You will be surprised as to how much exercise a dog can give you. Animals are sensible enough to know that they need a lot of exercise so let your animal lead you on. Take your pet dog out for as walk and before you know what hit you, it will turn out to be a run.
August 14th, 2010 at 1:10 am
Well you could try a product that gets rid of all fecal matter built up in your digestive system. This would also speed up your metabolism and help you lose a quick 5-7 pounds.
August 16th, 2010 at 11:36 am
To keep it off: Lifestyle change. Eat more raw fruits and veggies, cut out processed food, and more activities (walk, jog, walk the dog, bike to work, take stairs, etc.)