How do you lose weight by drinking Green tea and Oolong tea?
I’ve been trying to cleanse my insides lately and someone told my the tea I’m drinking is helping me lose weight. I know that in Green tea, it contains something so fasten your metabolism but how does it work? How do I get a better intake of this mineral/vitamin?
Related Items
- I weigh 130pounds, how can I lose fat fast ?? Does drinking dieters green tea help to detox the body?
What procedures can I follow for losing weight, my goal is to lose 10pounds. and how long will it take me? does detox green tea help me, its been 2wee... - Is green tea good to drink if you’re trying to gain more muscle?
I drink green tea for its many benefits for the body. The tea speeds up the metabolism which will burn calories faster. This will lead to faster weigh... - How many cups of green tea should we drink per day in order to increase the speed of our metabolism?
I try to exercise everyday in order to increase my metabolism, and I recently read that drinking green tea may be beneficial for my metabolism too. Th... - How many cups of green tea do you have to drink in a day in order to lose weight?
So far I've been drinking three cups a day but I'm not sure if that's the right amount. I've also been exercising for an hour everyday too to get goo... - What are the benefits of drinking green tea?
I have been drinking green tea for 2 months and all I can feel is my metabolism speeding up. I have been drinking Celestial Seasoning green tea the wh... - What is better for weight loss green tea or water?
I'm currently trying to loose weight. Right now I'm only drinking cold water. But I hear that green tea is good for people that are trying to lose w... - How much green tea do I need to drink to receive all the health benefits?
I have recently started drinking green tea daily because I read it was an excellent way to boost your metabolism; however, I haven't been able to find... - Has anyone lost weight from taking green tea tablets?
Would love to hear any success stories please :-) Yes I am also eating less and doing more and already loosing weight but I heard green tea tablets we... - Green tea diet & effective ways to lose weight?
Hi, i am very interested in the Green tea diet. Has anyone got any tips or advice or even an experience of being on the Green Tea Diet? Thank you! ... - Who lost significant weight by drinking green tea?
I am wondering if drinking green tea helps in losing weight. I have tried this myself and it turned out that it really helps. What about you? Have you... - Have you lost extra weight or gained health benefits from green tea?
I know you can't lost weight by just drinking green tea, but I've heard it can help boost your metabolism and HELP you lost weight. I drink it for caf... - How is green tea good for you?
I drink it a lot because magazines and things say it is good for you because of its antioxidants. But I've heard that it causes weight loss too. What ... - Is green tea actually good for your health?
I have read so many times that drinking green tea regularly is good for your health. Is this true? Are there any benefits from everyday consumption? ... - How many cups of green tea should i take to lose weight?
I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i incre... - What brand of green tea pills are all around the most effective? Do they actually work?
I am searching for a good brand of green tea pills that will help me with a variety of things; ADD, weight loss, depression, and generallly good healt...
October 12th, 2010 at 10:44 pm
You lose weight because liquid makes you full this not wanting to eat, if you wanna clense out your body better water is the best. Tea only has vitamains & antioxidents. Water can make your skin glow tea doesnt do as good of a job.
IMO water is a better choice.
October 12th, 2010 at 10:59 pm
about it you can get information from here http://canmdh34.notlong.com/AAygfUf
October 12th, 2010 at 11:35 pm
Its called caffeine and clever marketing. Green tea also contains high amounts of antioxidants but this does not increase metabolism and the science rather than the hype behind whether this has any beneficial effects on health is sketchy at best
October 13th, 2010 at 12:18 am
it raises your metabolism but the tea should replace a part of what you eat 🙂 You can use green tea extract.
October 13th, 2010 at 12:22 am
The MOST important thing is to eat naturally..without medicines, chemicals, “starving” your self etc.
first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally..
eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be “lean meat” such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID “JUNK FOOD” and “Fast Food” as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is very bad for overall health.
if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins.
go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours.
if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good.
10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure…but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed…
btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a “food steamer” at your local deparment store..they are very cheap and work very well..as well as buy a “rice cooker” which is also very cheap..eating rice is a great way to get your necessary carbs “healthy carbs” to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good “jasmine rice”.. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like “cumin” or “Curry powders”, etc.just sprinkle on the vegetables before steaming to give nice taste.
drink “Green Tea” as this is very healthy and helps burn extra fat faster…you can buy quality green tea at most oriental shops or large supermarkets as well
October 13th, 2010 at 12:51 am
You lose weight because liquid makes you full this not wanting to eat, if you wanna clense out your body better water is the best.
October 13th, 2010 at 1:11 am
Don’t eat with a large group. A study published in the Journal of Physiological Behavior found that we tend to eat more when we eat with other people, most likely because we spend more time at the table. But eating with your significant other or your family, and using table time for talking in between chewing, can help cut down on calories — and help with bonding in the bargain.