how do i lose weight fast(plz give answers like what type of exercise or yoga) and how do i grow my nails/hair?
I need to lose weight fast please and don’t give answers like surgeries or pills or anything crazy that I can’t do just give me exercises that help lose weight..And for the nails anything except pills! Thankyou please answer!!
Related Items
- What can you do to help you lose weight fast with out taking any pills or anything like that?
I really need to lose weight in a month because I am going to Miami Beach next month. ... - I need to lose weight fast, any ideas to curb appetite and without joining anything or taking pills.?
i need to lose weight, maybe about 10-15 pounds. is there any way i can lose it by spring? i need help with curbing appetite and just losing it! pleas... - how can i lose weight fast without using pills or whatever , and i mean like doing physical things?
I NEED TO LOSE WEIGHT FAST!!! I AM 113 AND NEED TO BE 105!! HELP! ... - What’s the best type of home exercise to lose (fat) weight, without gaining muscle?
I want to lose weight using any exercises that can be managed at home, preferably as cheaply as possible. However, I don't want to bulk up or gain mus... - What can I do to lose weight fast? I do not object to diet and exercise. I do not want pills or a drink.?
I am five foot six, and I don't really have much time on my hands. I probably weigh about 150? give or take. I have school all day and hours of homew... - How can i lose weight fast for a powerlifting meet? and nothing nasty like throwing up or anything like that?
My coach for powerlifting wants me to lose at least five pounds before our next meet How can i lose weight fast ? nothing gross plz like throwing up ... - How can someone lose weight QUICKLY? Can you give me a DIET and EXERCISE suggestions please?
How much will I lose by following your method and how quickly? Thanks...Btw i'm 13. Can you give me an example of what I should be eating a day, too,... - How do you lose weight in your legs?
How do you lose weight in your legs? Aside from running, what type of exercises could I do? Would it be better to do more shorter/lighter reps or fewe... - How to lose weight and grow taller?
Hi guys. Im 16 years old and 120 pounds. Im 5'5. I wanted to lose a little bit of weight, not much maybe 5 pounds or so and grow an impossible 5 inche... - Lose weight quickly even if it is unhealthy?
Hey i was just wondering how to lose weight really fast but quickly i don't care if it is unhealthy I am willing to try anything eat anything exercise... - if i stopped eating or at least cut it down majorly and worked out like crazy would i lose body fat?
i don't care about losing weight i just want to lose some fat. i'm not a fatty or anything. just more like a person with a beer belly. so i just wante... - How can i lose weight from my legs?
All my friends tell me i'm good and that i shouldnt lose weight, but i feel that my legs (only the calf )are fat compared to my whole body. What type ... - Can someone give me an excercise/eating plan to lose some weight?
I am 5'2, around 128lbs and 16 years old. I'm tired of crash dieting and such which is what I'm used to. Usually I'll look at the scale and b depresse... - How do I lose weight fast without taking pills. Right now my weight is 140 and 15 years old kinda short.?
Im having trouble getting rid of fat on my stomach and legs. I don't want to take pills or anything unhealthy. Something just very fast and easy. ... - Do water pills work with diet and exercise help to lose weight?
So i am trying to lose weight. I lost 5 lbs last week by eating right and going to the gym everyday. All i drink is water during the day. No juices, s...
August 18th, 2010 at 3:35 am
To lose weight, a low fat diet, coupled with a cardio routine is necessary. Cardio could include running on a treadmill, walking, swimming, jumping jacks, anything that gets you going. Working out with weights is okay, as long as they’re not too heavy, so you don’t bulk up with muscle. To grow you hair out, give it time and make sure to keep split ends trimmed, or else your hair won’t grow as fast. To grow your nails long, use Sally Hansen nail strengthener, which you can get at Walmart or the drugstore for cheap, and it really works! Good luck, and I hope I helped!
August 18th, 2010 at 4:09 am
3 miles every night and just drink water as an everyday drink no juice or anything just water and u will lose the weight u want…im a wrestler and thats how i lost weight i didnt stave my self just eat healthy foods and thats it