Answers to Everyday Questions : How do I Lose weight Fast for a bet?

How do I Lose weight Fast for a bet?

5 Responses to “How do I Lose weight Fast for a bet?”

1. john s said :
   March 6th, 2011 at 1:03 am

   Firstly, know that losing 12 lbs (or even aiming for this) in seven days will probably slow down your metabolism and result in the weight gain x2 when you start eating normally again.

   What kind of bet is this?

   Starvation and overexercising is the cheapest, most predictable way and of course the worse.
2. happyjello said :
   March 6th, 2011 at 1:14 am

   TRY THIS, and stick to it.

   the first 3-4 weeks are the hardest until your boy adjusts to the change.
   Results will be in about the same time

   Fruits and Veggies

   Eat more plants and keep away from stuff that was made in plants.
   don’t eat anything that comes in a can, box or package…THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD
   If man made it, don’t eat it

   Stay away from FAST FOOD

   Walk your dog, or walk a friends dog

   Don’t think of it as a diet, but think of it as a lifestyle change

   I have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week….controlled portion….this really works………

   Write down every thing you eat

   Take a multi vitamin at night
3. StephTeres said :
   March 6th, 2011 at 1:47 am

   Im not sure it is possible to lose that much but I’d do this:
   -no carbs except green leafy veggies, broccoli & cauliflower
   -only drink water & unsweetened green tea
   -keep fats between 25-50g a day
   -eat 1/2g-1g protein per pound of body weight daily

   edit:
   I forgot- do an hour of cardio a day and 2 total body weight workouts during the week. Try to walk (or ride a bike)as much as you can to get around instead of driving your car.
4. o_0. said :
   March 6th, 2011 at 2:41 am

   obviously not eating anyhting, exercising loads
   but then you could use diuhretics…
   but theyre kinda nasty.
   and drink lots of water
   other wise you will retain any water you do drink
   and be stored as water wieght
   so just drink loads and your body will not feel the need to keep it in you.
5. Shilo said :
   March 6th, 2011 at 3:16 am

   Drink plenty of water throughout the day. Drinking eight glasses of water is almost like a must. And do not forget to drink water in the morning, the moment you wake up. In fact this is one of the most rapid weight loss tips that the dieticians suggest to the people.
   Have organic foods for the breakfast like apples, bananas, plain yogurt, tomatoes, carrots, peppers, raw honey, wild smoked salmon, and so on.
   Keeping a track on the watch, go for an hour walk. It need not be power walking, but definitely it should be non-stop walk and that’s for sure, in a couple of days only, you’ll start finding the difference in you.
   Another tip regarding how to lose weight fast, easy and safe is that you should have your dinner about 4-5 hours before going off to sleep.
   The two-point program that will ensure the ultimate success is: regular exercise and balanced diet.
   Don’t depend upon fat burning diet supplements. They wont go a long way in helping you sustain your reduced kilos.
   Soft drinks cannot benefit you in any way. They contain 150 empty calories, so if you substitute one bottle of soft drink with water each day, it will do wonders for you. It will enable you to lose about 16 lbs per year.
   Sometimes boredom becomes a cause of overeating, so keep yourself busy.
   If you want to seriously control your weight, then you have to stop yourself from getting lured into trying tempting foods.
   As important is to pay attention to the fact that we eat the right food, equally vital is to keep a watch on the quantity. Without altering your diet plan, even if you’ll reduce 5-10% of your consumption, it will prove beneficial.
   Eat slowly so that you can get a feeling that you have had enough food and your tummy is full. Eat slowly and fully relish the taste.