How do I lose weight fast around my stomach and my thighs.?
I really want to lose weight but I’m to young to go to the gym and I don’t have a treadmill at home. How do I lose weight?
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September 24th, 2010 at 1:41 am
you can’t lose it fast, but you can have a proper diet and exercise. You said you don’t have a treadmill…the good thing is that you don’t need one… try walking or running. also did you know that sucking in your stomach is an exercise?? try it
September 24th, 2010 at 1:57 am
Liposuction
September 24th, 2010 at 2:11 am
its up to u dude if u think by stop eating food u can do it then its wrong u will become more faty — advice{ do joging daily and start doing yoga its easy and safe to all }+ and some times its due to our diet to be in regular diet in time — best of luck
September 24th, 2010 at 2:57 am
change your eating habit that will helps alot. cut all the fried food,take away,sweets also do some walking around your block.
September 24th, 2010 at 3:23 am
For thighs brisk walking n running is the best.
For Stomach hmm dance is a very easy n effective way to loose that extra cal from stomach area and to have curves.U can u also try situps.While watching television or studying u can suck ur stomach wait 4 10sec n den release.
Dnt compromise on ur food.But ya cut down the intake quantity of the calories.
Try it baby it really works.
September 24th, 2010 at 3:45 am
Exercise Exercise Exercise is the best way to loose weight. Just do simple exercises, stand straight and try touching your knees with your fingures and do this 50 times a day. This will help you to reduce your fat in the stomach. If fat reduces then you can easily reduce your weight around your stomach
Just check out the link to get more dieting and fitness tips and i hope that you will really be benefited.
http://www.healthylivingforeveryone.us/p.fitness.html
http://www.yoga-for-health.biz/exercise.html
http://www.goarticles.com/cgi-bin/showa.cgi?C=396486
September 24th, 2010 at 4:02 am
Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you’re full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
September 24th, 2010 at 5:00 am
this covers it all
http://snipurl.com/1cksv