How do i lose weight during xc season?
I need to lose about 10 pounds, but I also dont want to cut out too much food so that I dont have energy for running. What would be a good way to lose the weight and still be able to perform at my best?
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October 2nd, 2010 at 10:46 am
The only thing I see is if you don’t eat really bad foods and you maintain the running you do in XC you should lose the weight quickly.
October 2nd, 2010 at 11:12 am
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hope you will find it suitable for you.