How do I lose some weight, or at least look good?
I’m a 16 year old male, who is 5’8″ and a whopping 170 pounds.
I am disgusted by what I see in the mirror, and I would like to shed some pounds, lose fat, look slimmer, etc. Any good tips? (Dietary or exercise-related suggestions are both acceptable)
Most of the fat is in the thighs and belly.
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October 8th, 2010 at 1:24 am
try running dude, u obviously at first, like all of us are like ‘NO’ but get on a treadmill a couple days in a row, youll already see a little difference, within a month youll be wowed and a year will make all the difference, it’s not as hard as it seems.
October 8th, 2010 at 2:00 am
Running is definitely the way to go, and no soda or junk food. But 170 is definitely not whopping, you’re just 10-15 pounds overweight.