how do i lose some tummy fat?
i know i cant pick a spot and lose weight but are there any good exercises to get rid of some fat around my tummy?
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October 3rd, 2010 at 12:32 am
Crunches.
October 3rd, 2010 at 1:05 am
putting down the fork.
October 3rd, 2010 at 1:31 am
may sound stupid but the best way is running and walking.
crunches only tone your abs, they dont make you lose tummy fat.
October 3rd, 2010 at 2:24 am
It is absolutely impossible to spot reduce, unless you do liposuction, even then it’s only temporary. To lose fat around your belly you would need to lose fat all over. Here’s a really good site that might help you with your question: http://www.healthlessonsonline.com/
November 9th, 2011 at 12:21 am
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